Aging 12

Did you know that the Mediterranean Diet helps protect against type 2 diabetes? Yes, let that information sink before you pick up a copy from this three-book collection to learn more about the diet.……続きを見る

The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’……続きを見る

Benefits of healthy cooking include living longer and a reduction in bad cholesterol. Eyesight often improves, you won't feel as tired, and you can sleep better if you consume healthy food. Further,……続きを見る

Lose pounds the healthy way. Just because you’re trying to lose weight doesn’t mean you should stop eating. Rather, you should learn to eat smart. Here’s a collection of three books that go into the……続きを見る

Green smoothies have loads of benefits such as keeping the proper vitamins and minerals in the body in a simple way that even children like. Valuable fiber is included in green smoothies. Unpopular ……続きを見る

Make 2020 the year you quit the cigarettes for good with this ground-breaking book ________ Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Sm……続きを見る

Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our hea……続きを見る

A memoir that addresses ageing, memory, time and a life in the 20th century, by one of our greatest writers, Penelope Lively. 'This is not quite a memoir. Rather, it is the view from old age. And a ……続きを見る

When she started to clock up the years in earnest, everyone tried not to mention it. But now Virginia Ironside is actually sixty-five she can't see what all the fuss was about. It's great to be old.……続きを見る

Meet Fred - a man who has had a stroke. Fred invites readers to learn about what it is like to have a stroke from his perspective, helping them to understand the challenges faced by someone who has ……続きを見る

Cicero's classic "On Old Age" is now adapted, explained, and updated to today's world. “Getting old is not for sissies”: the mortal words of Bette Davis. And somewhat the theme of Cicero's "On Old A……続きを見る

Like most women, you want to look younger. There are so many anti aging methods, it's hard to know what works and what doesn't. We've all been there, looking at a gorgeous ageless woman and wonderin……続きを見る

Live a longer, healthier life with the 7 keys to longevity The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever disti……続きを見る

Over 45 years of research and development have produced this unique, innovative, multi-faceted program designed to promote holistic wellness while reducing the risks of dementia and Alzheimer’s. At ……続きを見る

A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. ‘Pour yourself a drink, put on some lipstick and pull yours……続きを見る

It is important for you to be healthy. A boxed set of three books on detox cleanse and juicing can help you effectively remove toxins from your body. People who do this are able to lose weight becau……続きを見る

El desarrollo motor en la edad adulta alcanza su rendimiento máximo, y tras un corto periodo de tiempo de uno o dos años, comienza su regresión o pérdida paulatina de las cualidades adquiridas. En e……続きを見る

If you want to take better care of yourself, learning to make better, healthier body butters and lotion is a great start. Adding your own herbs or essential oils, you can create lotions and butters……続きを見る

Humane, witty, wise and full of practical advice: India Knight's guide to ageing is the book every woman has been waiting for. 'Our mothers' fifty is not our fifty. We have no map, no blueprint, no ……続きを見る

Worldwide, over 45 million people suffer with dementia. That number is expected to increase to 75 million by 2030; 135 million by 2050. For every person with dementia, their family and carers are fa……続きを見る

Our life can be viewed as three stages. In the first, we are told what to do and when to do it by our parents and teachers. In the second, our employers give us directions, usually with set working ……続きを見る

n recent years, the menopause has been the topic of numerous publications in both the clinical literature and lay media. However, far less information has been available on the perimenopause, the ye……続きを見る

Face the Future is a four-part book series that addresses topics of special relevance and interest to the over-60s. Balancing practical advice, inspirational stories and a generous dose of humour, W……続きを見る

This book Lower Your High Blood Pressure Naturally, Without a Prescription is of interest to anyone with a tendency to high blood pressure and would like to keep their Hypertension under control wit……続きを見る

From Jo Dereske, author of the bestselling Miss Zukas mystery series, a memoir of Alzheimer's.  One year spent in rural Michigan caring for Louise and Mike, an aunt and uncle who both had demen……続きを見る

Healthcare expert Lori-Ann Rickard reveals the easy and practical answers that only an insider knows. Spin Your Healthcare Your Way through ObamaCare with her guide. Easy Healthcare: ObamaCare gives……続きを見る

When you entered your 40s, did your skin started to lose its luster and healthy glow? Have you invested more money than you’d care to admit on products that promise to “revive” and “rejuvenate” but ……続きを見る

Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begi……続きを見る

Bestselling author Dr Sandra Cabot takes away the fear and confusion about hormone replacement in this easy-to-follow, fresh and lively book. Based on the most recent research into hormone replaceme……続きを見る

The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related ……続きを見る