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"Stop Blaming Others in Life" isn’t just about stopping a bad habit; it’s about starting a journey of self-discovery and growth. By embracing the principles outlined in this book, you’ll be better e……続きを見る

You wake up tired. Not from lack of sleep but from carrying what no one sees. You move through the day smiling, performing, surviving All the while wondering, why does everything feel so heavy? This……続きを見る

Welcome to a journey that promises to change your life. You're not alone if you’ve ever felt stuck, frustrated, or unfulfilled. Many people believe their happiness is tied to their circumstances, li……続きを見る

Not every smile is happiness. Sometimes, it’s survival. In The Smile I Faked Was a Cry for Help, Harry Bruce peels back the polished surface we show the world to reveal the silent battles that rage ……続きを見る

Calm counseling techniques for parents and teachers to guide teens toward balanced emotional health and fulfilling lives. Did you know, anxiety and depression are on the rise with a staggering 20% o……続きを見る

You’ve been feeling things that don’t belong to you. Carrying pain that was never yours. Reacting to wounds that were passed down, passed over, or pressed into you in silence. Borrowed Emotions is n……続きを見る

Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent Frustrated. Stressed. Irritable. Disc……続きを見る

Laura Watkins shares her raw and inspiring journey of survival, breaking the silence on her mental health struggles. From a high-achieving sorority girl and MBA graduate to a young military wife rai……続きを見る

Um blog, criado em 2013, com o intuito de desabafar sobre a vida. Agora em formato de livro, com textos inéditos e aqueles queridinhos do site. Criado a três mãos, esse livro traz nossos sonhos e ta……続きを見る

Sonhos podem ser meros ecos do dia ou portais para verdades além da compreensão. Guiado por um Anjo, desço às profundezas do Inferno, não como um espectador, mas como alguém destinado a testemunhar ……続きを見る

I HAVE BEEN LEFT (UNNECESSARILY) SEVERELY FACIALLY DISFIGURED BY MEDICAL INCOMPETENCE FOLLOWING UK NHS SURGERY IN JANUARY 2009, SO HAVE BEEN TRYING TO FIND ANY USEFUL SOURCE OF INFORMATION OR WAY FO……続きを見る

中年，你累了嗎？ 為什麼人到中年容易憂慮與焦燥？ 為什麼人生的幸福感，在中年會跌到谷底？ 根據研究調查結果顯示，人生的幸福感從十八歲起開始下降，在四十八歲時感到最不幸。 中年，正處於人生幸福的最底點，該……続きを見る

Meet the author, a courageous soul navigating the labyrinth of life like a dizzy caveman in a modern world. Armed with the literary skills of a dyslexic warrior and a heart full of tales from the tr……続きを見る

Por mais de dois milênios, médicos e pesquisadores têm enfrentado uma batalha contra um inimigo silencioso e devastador: a depressão, uma doença que afeta homens e mulheres de todas as idades e clas……続きを見る

A GLOBE AND MAIL BESTSELLER! What if the mental health symptoms we face aren’t the actual problem? What if they’re signals that help us see and solve the real problemーthe imbalances in our wider sy……続きを見る

Dive deep into the heart of the human experience with "Uncharted Depths: A Journey through Depression." This comprehensive guide takes you on an in-depth exploration of depression, from its clinical……続きを見る

In the midst of grief, when God's presence feels distant and the pain is overwhelming, When God Feels Far Away: A Christian Guide to Healing Through Prayer and Lament offers a path to healing. Throu……続きを見る

Are you compelled to try to make and keep people happy with you? Does the possibility that you may have disappointed someone cause you to feel like a failure? You are not alone. The desire to meet t……続きを見る

Perhaps you’ve found yourself becoming overwhelmed by your emotions as soon as a stressful situation arises… or maybe you’re dealing with chronic pain, and you’re feeling constant tension in your bo……続きを見る

Stella Furlong knows what it feels like to be labeled bipolar and sectioned. In a chain of events that did not happen overnight, she was first sectioned while in her twenties, and then several times……続きを見る

"I promise, My Sky isn't ALWAYS Falling" is a poetic time capsule intended to highlight the importance of self acceptance, accountability, and love in it's many different forms. Through discussing m……続きを見る

Gratilencia en Momentos de Crisis es un refugio escrito desde el alma para quienes sienten que están perdiendo el rumbo. Nace del amor profundo por alguien que lucha contra la tristeza, la confusión……続きを見る

Mindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a ……続きを見る

Learn how to navigate your partner's bipolar disorder and strengthen your relationship Utilizing the most up-to-date information available on treatment and management, this book provides you with a ……続きを見る

A strange room. White walls, white bed sheets, and a white wrist bracelet. The last thing he recalls is a knife. Then... darkness. In his early twenties, bipolar disorder spread through David Shamsz……続きを見る

Anxiety and worry have been accepted as legitimate aspects of life but is that necessary and does it reflect truth? In this book anxiety, worry, and stress are treated as learned behaviors and optio……続きを見る

Voel je je opgeslokt door depressie, of worstelt iemand die je kent met die zware mist? Depressie: Een Praktische Gids voor Begrip en Herstel is jouw kompas om eruit te komen, speciaal gemaakt voor ……続きを見る

El Sendero Tormentoso del Divorcio Divorciarse no es solo firmar un papel; es un viaje emocional, legal y espiritual que transforma la vida. En El Sendero Tormentoso del Divorcio, explorarás un acom……続きを見る

Loss and grief are universal experiences and much has been written about both. Understanding Loss and Grief: A Guide Through Life Changing Events is a comprehensive self-help book about the various ……続きを見る

Break free from anxiety, depression, and emotional overwhelm with this science-backed, practical guide to mental health recovery. Learn proven strategies for anxiety relief, overcoming depression, s……続きを見る