Diets 18

Tired of losing weight and gaining it back? Sick of fad diets and gimmicks? Frustrated by crazy food restrictions? Try the No-Fad Diet By now, you’ve heard of (and maybe tried) them all: the low-car……続きを見る

Every member of the Dean family was overweight and out of shape. Within twelve months, Tony Dean, his parents, and his five brothers and sisters had lost more than 500 pounds. And they did it withou……続きを見る

Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how cruci……続きを見る

El exceso de peso es un tema que cada vez nos preocupa más, no sólo porque estéticamente es importante lucir una buena figura, sino también porque tener kilos de más deteriora nuestra salud. Bajar d……続きを見る

Lee Heyward wanted to forego the glossy façade format of many style materials and give women a handy tool that walks them through simple activities to help even the busiest or least "fashiony" perso……続きを見る

**WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012** Coping wit……続きを見る

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how……続きを見る

The DASH diet, far from being a fad diet, was actually developed by the US National Institutes of Health as a way for some patients to have a lowered blood pressure without having to take medication……続きを見る

Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–an……続きを見る

Everybody cheats. On diets, that is. Marissa Lippert, twice voted one of New York's best nutritionists, has seen her clients cheat and give up, again and again-so she created an eight-week weight lo……続きを見る

What's in this book? Open this book and you will... - Improve communication - Foster development - Establish goals - Encourage success Learn how to be a mentor: - Understanding mentoring - The mento……続きを見る

As slow cookers become a more popular option for many people the demand has also risen not only for information on these slow cookers and how versatile they can be but also for great recipes that ca……続きを見る

Winner of the 2008 Australian Food Media Awards for Best Health, Nutrition or Special Diet book. The skin you have today will be totally renewed within two months. In fact, the body you have today, ……続きを見る

You SAY you want to lose 20-30 pounds. You've been saying it for years. So why haven't you done it? Here's the story of how one junk food junkie's humiliating meeting with Ricky Gervais finally help……続きを見る

THE NATIONAL BESTSELLER AND PHENOMENAL WEIGHT-LOSS PLAN THAT'S CHANGING THE WAY AMERICA DIETS JUST GOT BETTER! The Fat Flush Journal and Shopping Guide is an inspiring companion to help readers alon……続きを見る

This ebook version of the 2009 Midwest Book Awards finalist, THINKING SKINNY by Nadia Giordana outlines an easy and effective methodology for boosting your weight loss results regardless of how much……続きを見る

Ernährungsstrategien für die Erhaltung der Sehkraft Unsere Augen sind ein sehr sensibles Sinnesorgan und funktionieren nur einwandfrei, wenn sie über die Ernährung optimal versorgt werden. Mit zuneh……続きを見る

This one-stop practical guide will show you how to get your body back on track. To make your progress easier, it comes in a handy format with colour photos and expert advice throughout. Alcohol, cig……続きを見る

TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance pos……続きを見る

Many women who have recently given birth are always interested in attempting to lose some of that extra weight that traditionally accompanies having a baby. What many of these women do not entirely ……続きを見る

From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive. If you’ve tried every diet under the sun only to watch your w……続きを見る

Perdre du poids sans faire d'effort et sans faire de régime, simplement en respectant des règles faciles à appliquer, voila le programme décrit dans ce livre.続きを見る

Every day we are bombarded with so much information and misinformation about our diets that we don't know what to think. More and more "quick fixes" are introduced, often contradicting what was said……続きを見る

It is an fact that we need diets to supplement our lifestyles today. We need the added nourishment and that is not available from most of the foods that we are consuming right now. Our unhealthy foo……続きを見る

La nueva edición 18 capítulos nuevos imprescindibles • Baje de peso y reduzca su colesterol • Los estudios médicos y las pruebas clínicas • Consejos para prevenir la obesidad infantil • La dieta par……続きを見る

The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward you……続きを見る

Durch die Säure-Basen-Diät den Stoffwechsel regulieren Wussten Sie, dass man nicht abnehmen kann, wenn der Stoffwechsel übersäuert ist? Dem widmet sich der Erfolgsautor und Ernährungswissenschaftler……続きを見る

The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-……続きを見る

Legendary singer and New York Times bestselling author Patti LaBelle reveals her mouthwatering culinary secrets for eating your way to a healthier life. 続きを見る

The Eco-diet pinpoints the hidden, underlying causes of our diet and health problems. A unique and permanent solution is then revealed - easy to follow and in harmony with your natural behaviors. Th……続きを見る