Diets 40

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this s……続きを見る

You can indulge without guilt! Enjoy delicious desserts, perfect pastries, cookies and cakes, breads and bakes as part of a healthy lifestyle. Who says you can’t have it all? The third title from Sa……続きを見る

Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in……続きを見る

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet……続きを見る

The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but ho……続きを見る

This is the food and nutritional answer to mood disorders – Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by on……続きを見る

This upbeat, achievable plan helps you get back into shape after pregnancy, by combining super nutrition (including meal suggestions and dietary advice) and effective short exercise routines you can……続きを見る

With more than 100 mouthwatering recipes, switching to a vegetable- and seafood-based diet has never been easier, healthierーor more delicious! You can go vegetarian to slim down, help reduce your r……続きを見る

New Reformatted EditionDr. Bakhru’s titles have sold 1.25 Lakh copies in India!DIET CURE FOR COMMON AILMENTS covers the whole gamut of ailments which can be cured by proper food habits and regulatio……続きを見る

A JUICE FEASTER’S HANDBOOK: A COMPLETE GUIDE TO HEALTHY LONG-TERM JUICE FASTING Juice FEASTING is a new strategy for long-term detox and cleansing. The aims of Juice Feasting are to: Cleanse, Rebuil……続きを見る

REVEALING THE PHYSICAL CHANGES: Will my stretched skin go back into place? How long is it going to take me to detox? What will happen if I go back to processed foods? How do I handle my candida?……続きを見る

There are a number of factors concerning diabetes, and the main one may be where are you now in relation to diabetes? If you are still in the beginning stages (and often even when you're not), then ……続きを見る

Hey Guys! I'm sure you think you've read every fitness and training book out there. Right? Well, I promise that this breakthrough diet and fitness book can get you more fit than hiring a t……続きを見る

Diet, by definition, is the type of food consumed in a certain period. It can be as simple as an average daily meal. It can also be part of a treatment program for medical conditions. The ketogenic ……続きを見る

"A Gentle Start" is a handbook of conscious parenting choices for new parents. For many, the prospect of parenthood can seem quite overwhelming, with so many new things to consider let thi……続きを見る

World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free. For centuries……続きを見る

"RAW EMOTIONS" looks at what can bring the weight on - and it's not just food ;) Raw Emotions goes beyond the physical, to examine the emotional and spiritual factors that contribute to ou……続きを見る

Every parent wants their child to be happy, healthy and perform well at school. So how can you help your child achieve this? Surprising as it may seem, your child's diet plays a large part. In this ……続きを見る

Patrick Holford's low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous people have tried it and can testify ……続きを見る

Unbalanced hormones can cause havoc with your health - and are becoming more common. In this invaluable guide, nutrition expert Patrick Holford demonstrates how you can maintain - or regain - your h……続きを見る

Eat the Slimming World way and gain a whole new lease of life! Slimming World's Everyday Italian brings you 120 healthy, flavoursome and easy-to-follow recipes to savour and enjoy - beautifully phot……続きを見る

Chef Braux has done it again - another original, intelligent, and delicious cookbook - this time filled with Paleo Diet recipes that we haven't seen or tasted before. These original Paleo recipes ar……続きを見る

Are you worry about your kids? Especially their weight? Young children often may encounter a problem, that is overfeeding. You love your children a lot and whenever they are hungry, you feed them. ……続きを見る

Are you ready to make a change? If so, IT’S TIME FOR A NEW YOU! It doesn’t matter if you’re looking to shed a quick few pounds, or hoping to re-shape your body entirely: juicing works. With a juicin……続きを見る

Are you a busy woman who wants to eat healthy and get fit while losing weight? If so, this is the guide for you! Inside this ebook by Grace Masters, you'll find a variety of helpful and useful tips ……続きを見る

For Nicole Reed, losing weight was always an issue. There were plenty of weight loss programs that she followed, only to put the weight back on or not lose any weight at all. However, in 2012/13, Ni……続きを見る

Turned down by major publishers for being "too short therefore less profitable", this little guide will tell you all you need to know about how to motivate yourself and lose weight while dispelling ……続きを見る

The chia seed packs a nutritional punch unrivaled by almost any other superfood, and has skyrocketed in popularity over the last few years. It's no wonder that it made up a key component of the diet……続きを見る

What is The Daniel Fast? There are two references to fasting in the book of Daniel, and that is what the Daniel Fast focuses on for guidelines. In the first reference, Daniel 1, Daniel and his frien……続きを見る

What is The Low-Carb Diet? There are different types of low-carb diets, including the Atkins Diet, Zone Diet, Ketogenic Diets, Sugar Busters!, South Beach Diet, Paleo Diet and the Bernstein’s Diabet……続きを見る