Your body is a temple and only the best should go in it, but often it’s hard to remember it; this book is exactly what you need if you want to live by that principle.
This diet was created by a prof……続きを見る
Losing Weight with the Ketogenic Diet
While the Ketogenic Diet wasn't originally intended to be a weight loss diet, it has proven significant results in people who tried to lose weight. Interestingl……続きを見る
Would you like to stay fit while enjoying delicious and healthy foods that help reduce inflammation in the body?
The Paleo diet is designed to resemble what human hunter-gatherer ancestors ate thous……続きを見る
著者:Dave Colbert
出版社: Dave Colbert
発売日: 2019年04月17日
Have you been struggling with your weight loss? Let me guess you have probably enrolled for a weight loss program only to find out that you have gained your weight back in a matter of days after you……続きを見る
A special preview of great recipes from Prevention Plant-Based Plan includes Avocado Breakfast Bowl, Curried Carrot-Lentil Soup, and Greek Stuffed Tomatoes.
Inside you'll find:
• 10 easy recipes dev……続きを見る
How would you like to lose weight as quickly as possible and keep it off?I know you answered YES to the above.Intermittent fasting (IF) is is a pattern of eating wherein you switch between periods o……続きを見る
High Blood Pressure Diet is a guide which focuses primarily on educating readers about all parts of blood pressure and how to remedy it using nutrition and exercise.
Included is an extensive and fre……続きを見る
The king of diets, The Ketogenic Diet will ensure that you lose weight, feel better, look better, have more energy, gain a boosted sex drive and also prevent disease by boosting your immune system i……続きを見る
This book contains proven steps and strategies on how to lose weight with the ketogenic diet.
I used to have a big problem with obesity. I was constantly eating and overeating unhealthy and junk foo……続きを見る
The Effective Ketogenic Air Fryer Cookbook
The ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. Th……続きを見る
How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle!
Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, he……続きを見る
You've definitely come to the right place If you want to lose fat, build up muscle definition, and look great - fast. And, I can tell you exactly how to do it without using pills, potions, steroids,……続きを見る
The Effective Mediterranean Diet for Beginners
What’s the first thing that comes into your mind when you think about Mediterranean food? If you ask other people, various answers would come upーpasta……続きを見る
Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine!
Cassandra Forsythe has struggled with gastrointestinal iss……続きを見る
Change begins in the mind. All behavior is first preceded by thought. Your thoughts create your feelings and beliefs, they in turn create your attitudes, and your beliefs and attitudes determine you……続きを見る
著者:Monet Chapin
出版社: Monet Chapin
発売日: 2017年07月20日
Instant Pot Cookbook
Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digit……続きを見る
What Does It Mean to Go on the Paleo Diet?
Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves, w……続きを見る
著者:Monet Chapin
出版社: Monet Chapin
発売日: 2017年09月23日
Eat Fat to Lose Fat
Although it’s likely that you’ve just heard about the ketogenic diet, you’ll be surprised to know that this diet has actually been around for more than ninety years, and it was f……続きを見る
This workbook is meant to be a companion to my book, Be Your Own Weight Loss Coach as all the exercises that you will find in this workbook are from there, with a few extras as added bonuses.
So thi……続きを見る
"C'est de la folie de penser qu'en faisant tout le temps la même chose vous pouvez obtenir des résultats différents."
Albert EINSTEIN.
Les mêmes actions répétées dans les mêmes conditions ……続きを見る
The Effective Ketogenic Diet for Beginners
The ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and……続きを見る
The Effective Weight Loss
Losing weight is about establishing a set of changes and shifts that you can maintain for the rest of your life. It’s about developing a new style of eating and a new style……続きを見る
Would you like to choose a Plant-based lifestyle cooking healthy recipes to cook quickly?
More and more often and many people for environmental, ethical or health reasons choose this 100% vegetable ……続きを見る
Losing weight can be so difficult when you don't know the right steps and approach to it.
Would you like to lose weight easily following the one diet that has proven over time to assist with weight ……続きを見る
Discover The Best Weapon For Permanent Weight Loss!
This book contains proven steps and strategies on how to avoid some common mistakes while on the ketogenic diet.
If you have been trying to lose w……続きを見る
In this eBook you will not only learn the ins and outs of the Keto diet, but you will know the nooks and crannies as well. This eBook answers all the most googled questions about the Keto diet as a ……続きを見る
Discover How Easy It Is To Drastically Improve Your Health and Your Weight By Following This Mediterranean Diet
Change Your Food Now With Ease and You'll Change Your Life For the Better
This Book Wi……続きを見る
This book isn't about the latest celebrity diet, wonder food, or miracle supplement. It's about creating a personalized weight loss planーyour own easiest path to naturally thin. While you can lose ……続きを見る