著者:Ori Hofmekler
出版社: North Atlantic Books
発売日: 2010年06月15日
Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle……続きを見る
Raw Food Diet: The Essential Raw Food Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to lose weight and remove harmful toxins from your……続きを見る
Eczema Cure: The Most Effective Solution To Cure Eczema Fast: A Guide To Eczema Treatment, Eczema Cure And Eczema Remedies For Perfect Clear Skin! Read on your PC, Mac, smart phone, tablet
This book……続きを見る
This book contains proven steps and strategies on how to lose weight and improve your overall health by opting for a week or more of juice dieting. Not all diets are effective in the weight-loss are……続きを見る
This book contains proven steps and strategies on how to lower your blood pressure and cholesterol, as well as how to look younger with the DASH Diet.
Hypertension, more commonly known as high blood……続きを見る
• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food
• Learn how certain food……続きを見る
著者:Chrissy Gayne
出版社: MBC Publishing
発売日: 2015年01月09日
Simple Ways To Lose Weight
This current obesity epidemic has been put down to a lot of things butmainly stem as a result of modernization.
Years ago people needed to live far more active lives to ge……続きを見る
This book contains proven steps and strategies on how to benefit from the revolutionary 5:2 intermittent fasting diet. The diet has been popular to many people around the globe simply for one reason……続きを見る
Gluten Free Diet: The Ultimate Gluten Free Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to start your own gluten-free diet effectivel……続きを見る
This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the A……続きを見る
Low Carb Diet: The Complete Low Carb Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to lose all the excess pounds by making some change……続きを見る
This book contains proven steps and strategies on how to follow the detox diet program. Also included is an overview of the program, benefits and steps on how to follow it naturally. The book comes ……続きを見る
Mediterranean Diet: The Ultimate Mediterranean Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains the basics of the popular Mediterranean Diet and more than 30 recipes of del……続きを見る
Dukan Diet: The Ultimate Dukan Diet Plan and Read on your PC, Mac, smart phone, tablet
Many overweight people struggle in finding the right dietary approach that will help them lose weight and achie……続きを見る
Considered the “kitchen bible” by healthy foodies around the world, this is an accessible how-to guide and cookbook for anyone interested in a raw food diet
No longer on the outermost fringe of the ……続きを見る
The WEIGHT WATCHER POINTS PLUS RECIPES and plan has something for everyone. The Weight Watchers Points Plus Recipes and plan is based on years of scientific research and analysis. The WEIGHT WATCHER……続きを見る
著者:Amy Williams
出版社: Amy Williams
発売日: 2015年01月12日
It is an unfortunate fact that cases of diabetes are on a sharp rise while in most cases, the disease can actually be prevented, managed or even reversed through simple lifestyle changes. Taking the……続きを見る
Vegetarian Diet: The Complete Vegetarian Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to burn fat fast, eliminate toxins, increase vi……続きを見る
Paleo Diet: The Essential Paleo Diet Plan and Read on your PC, Mac, smart phone, tablet
This book contains proven steps and strategies on how to make the most out of the Paleo Diet. This is not just……続きを見る
Belly Fat Diet: The Essential Belly Fat Diet Plan and Read on your PC, Mac, smart phone, tablet
In a world with so many things to do and so little time, there is just no reasonable excuse to get sic……続きを見る
Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks!
The book shows you exactly how you can change your body and lifestyle for the better, il……続きを見る
Everything you ever wanted to know about incorporating the use of the Apple Cider Vinegar in your daily routine is included in this boxed set. Read about how Apple Cider Vinegar can improve your hea……続きを見る
Overeating, binge eating and other eating disorders are disastrous to your health. Not only will weight gain or loss become uncontrollable, eating problems may also cause heart disease, stroke and d……続きを見る
Your body needs to be cleansed regularly. Taking too much laxatives is not ideal. There is a healthier way of cleansing your body and that’s by detoxification through food. This 3-book set contains ……続きを見る
Learn how to sustainably burn that unwanted belly fat while eating the foods you love. Written by an award winning drug tested natural Bodybuilder using all of the latest evidence available; trusted……続きを見る
Raw Food Diet: The Complete Raw Food Diet Guide - Raw Food Diet Plan And Raw Food Diet Recipes. Read on your PC, Mac, smart phone, tablet.
This book contains proven steps and strategies on how to lo……続きを見る
Vitamins are essential for maintaining a healthy lifestyle, as they regulate all functions of the body in one way or the other. These days, we are more inclined towards consuming artificially prepar……続きを見る
You must have heard about the commercial “Vitamin Waters” available in the market, a drink that claims to be excessively rich in different type of Vitamins. Well, it may be right. However, bet you d……続きを見る
This is NOT a diet. This is all about making a few small sustainable changes that will help you feel pleased with yourself, that you have achieved a mini goal... then you will be comfortable taking ……続きを見る
All foods are a combination of 3 macronutrients Macronutrients: fats, proteins and carbs.
If you want to lose weight, you'll need to understand how these work! This book can show you how to do that.……続きを見る