Diets 82

The Last 15 is the sequel to Dr. Joey Shulman's The Natural Makeover Diet. Using the tools that made her first book a hit, Shulman arms any dieter who's plateaued and then watched the pounds pile on……続きを見る

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestse……続きを見る

Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to whittle your waistline in no time. Call……続きを見る

Coconut Oil Miracle: Cookbook, Recipes to Burn Fat, Clear Skin and Get Healthy With Coconut Oil. This book contains proven steps and strategies on how to maximize the benefits of coconut oil. There ……続きを見る

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to achieve hormone balance by growing new receptors for your seven metabolic hormones, making y……続きを見る

From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at help……続きを見る

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10-DAY GREEN SMOOTHIE DIET PLAN: Green Smoothie Cookbook and Green Smoothie Recipes: How to Lose Weight in 10 Days, Detox Your Body and Increase Vitality. Health is a person's greatest asset. This b……続きを見る

2nd Edition - Updated and easier to use! The 90-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 90 days, you decide whether you want to cook or n……続きを見る

2nd Edition - Updated and easier to use! The 90-Day Perfect Diet features both cooking and no-cooking menus in one easy-to-use eBook. Every day, for 90 days, you decide whether you want to cook or n……続きを見る

Did you know you can lose belly fat by stuffing yourself with food? Or that there's a time when drinking soda, beer and other "bad" foods can make your stomach fat disappear faster? Or that exercise……続きを見る

'China Study' - Die Bibel des Veganismus Die 'China Study' wird nicht umsonst die 'Bibel des Veganismus' genannt. Denn für Anhänger der von tierischen Produkten freien Ernährungsweise ist dieses Wer……続きを見る

The bestselling author and internationally celebrated physician and expert on nutrition offers an appealing, approachable health solutionーeat the foods you love to lose weight and get healthy. For ……続きを見る

Most people are unwilling to take high dose medicines containing a variety of chemicals, which may have severe adverse reactions including head spinning, shivering, tiredness, dizziness and skin hyp……続きを見る

'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll want to adopt for l……続きを見る

Explains how to use amino acids to achieve optimum health and describes their beneficial roles in fighting cancer, Alzheimer's disease, depression, heart disease, and more. 続きを見る

This book examines how genetic engineering is radically changing our food at great risk to human health and the environment. Why are scientists genetically altering foods? Are they safe? Why arent g……続きを見る

Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravings, and premature aging it causes? Studies show th……続きを見る

Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions ab……続きを見る

The average person eats one-half cup of sugar a day, more than is recommended for the average person, particularly people who suffer from diabetes, insulin resistance, and Syndrome X. Unlike sugar, ……続きを見る

Poly-MVA Booklet is a Basic Health Books publication. 続きを見る

In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawt……続きを見る

People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturall……続きを見る

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows th……続きを見る

Explains everything you need to know to make this nutrient work for you. 続きを見る

Since Consumers' Research Magazine's inception in 1928, readers have been given reliable and useful information on food issues. Characteristically, much of the information had been provided far in a……続きを見る

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always ac……続きを見る

One of the most remarkable natural antioxidants ever discovered, Pycnogenol is a complex of more than forty individual antioxidants extraced from the bark of French maritime pine trees. It has been ……続きを見る

Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic qu……続きを見る

The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the s……続きを見る