Diets 87

Este libro y plan son acerca de abundancia y disfrute. Es acerca de adoptar este nuevo hábito que lo hace sentir maravilloso y luego entrando poco a poco en hacer elecciones más saludables para nutr……続きを見る

Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63. He took up bodybuilding at the age of 87. And at the age of ……続きを見る

Zo lekker smaakt slank! Bent u op zoek naar lekkere gerechten die uw honger stillen, maar toch niet dik maken? Dan zijn de recepten in dit boek voor u ideaal! Of het nu salades, soepen, hoofdgerecht……続きを見る

Do you love chocolate, but you can't eat sugar? Enjoy all the benefits of chocolate without remorse. In this book, you'll find 38 wonderful recipes for chocolate desserts, specially designed for qui……続きを見る

Il brushing della pelle vi farà sentire favolose, già dalla prima sessione! (Se lo farete nel modo corretto!) Il brushing della pelle a secco (o brushing del corpo) è un'antica tecnica naturopatica ……続きを見る

What would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missi……続きを見る

Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be heal……続きを見る

A vegan diet means that you eat no animal products containing dairy products. Eradicating what makes up the majority of foods used up in the typical American diet can be extremely overwhelming. My f……続きを見る

Simple Ways to Lose a Little Weight... and Experience Immense Relief! If you've heard it all, tried it all, and felt discouraged by not seeing results, this book is for you. With so much conflicting……続きを見る

Eindelijk een boek dat allerlei voedingsdogma's doorprikt. Iedereen zou het moeten lezen. - Kris Verburgh, auteur van De Voedselzandloper Je zult versteld staan hoe eenvoudig afslanken kan zijn. - P……続きを見る

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to……続きを見る

The New York Times bestseller by the co-creator of the WHOLE30 'If you want to stop turning to food to make you feel better, this is the book for you' Sun 'Food Freedom Forever gives you everything ……続きを見る

Kick start your grain-free journey and achieve your health goals while eating delicious, real-food meals with 30 Days Grain-Free! If you're keen on giving a grain-free diet to improve your digestion……続きを見る

Como Prevenir y Controlar la Diabetes Es un manual teórico y práctico  diseñado para cualquier persona, creado por la  L.N. Sarai Padilla, con el cual  pretende que la……続きを見る

The High Energy Diet! explains why all you need is a balanced diet to lose weight the healthy way. You need carbs, proteins and fats for energy. Forget about the faddish high-protein and high-fat di……続きを見る

Look before you leap. Just about everyone wants to look slimmer and trimmer. But some diets can prove hazardous to your health, so much so that at one time the British department of health issued a ……続きを見る

Chapter 1: Introduction Synopsis So  how  do  we  sustain  a  healthy  body?  Generally,  we  can  keep  our body in good shape when we fe……続きを見る

There are all kinds of weight loss books out there, but let's face it, the goal is to lose fat, not weight - because you can lose muscle or water when losing weight too, but the goal is to lose fat.……続きを見る

Your body automatically strives for health and strength, but you may not be cooperating very well. This little book does much more than teach you to lose weight. This author informs and inspires you……続きを見る

In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the ……続きを見る

Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and pe……続きを見る

Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 dia……続きを見る

An in-depth guide for fitness professionals looking to take their career (and their clients!) to the next level. This is not a book about marketing yourself, advertising, managing payments, or anyth……続きを見る

In 1971, she participated in a rare scientific study into the fruitarian diet, conducted by prof. B.J.Meyer, dean of the Faculty of Basic Medical Science at the University of Pretoria. The physiolog……続きを見る

Are you overweight or know someone who is overweight? Are you not very healthy? Would you like to know the ten best ways to lose weight and become a healthier person? In this ebook you will learn: *……続きを見る

What Should I Eat is based on 60,000 blood tests taken after nearly every meal the author's eaten for the past 34 years. What Should I Eat will be life changing if: you'reaTYPE2 DiABETiC who wants t……続きを見る

In simple terms the body has two very different and complex systems of energy producing sources. As energy is vital to the very existence of human activity and survival the two energy style depend o……続きを見る

Se trata de una guía útil que recopila toda la información disponible y los avances que se han producido alrededor de la intolerancia a la lactosa. El autor, partiendo de su propia experiencia, ayud……続きを見る

Las investigaciones de la medicina nutricional han permitido comprobar que existe una estrecha relación entre la alimentación y la prevención de tumores. La lectura de este manual le permitirá conoc……続きを見る

Si la alimentación es importante para la salud del adulto, todavía lo es más para la salud del niño y del adolescente, que están en continuo crecimiento físico y maduración funcional. Los padres, lo……続きを見る