Eating Disorders 73

Obesity has become the defining public health crisis of our era. With more than a billion people now living with the condition worldwide, it stands as a complex, costly, and deeply misunderstood glo……続きを見る

An IFS approach to healing disordered eating and cultivating body trustーa parts-oriented path to understanding your parts, releasing body shame, and reclaiming embodied self-worth Healing the Whole……続きを見る

Ci siamo passati tutti: apriamo un sacchetto di patatine o di snack, convinti che ne mangeremo solo un po’, e invece puntualmente lo svuotiamo. La stessa frenesia ci cattura di fronte ai social o ai……続きを見る

“Quello che troverete in questo libro è la storia di una rinascita. Di come sono riuscito a perdere 60 chili e a non riprenderli più. E di come sono riuscito a farlo senza sottopormi a regimi alimen……続きを見る

Walk Into Any Room and Instantly Know Exactly What to Do, What to Say, and How to Make Everyone Feel at Ease ー Even If You Weren't "Born Into It" Discover the quiet art of modern manners that makes……続きを見る

Caure no és fracassar, és aprendre a aixecar-se. Hi ha silencis que t'ofeguen, caigudes que semblen eternes i dies que només vols desaparèixer per sentir-te invisible. Hi ha miralls que et jutgen mi……続きを見る

This approachable guide to weight management follows a Q&A format, exploring how an individual's weight and their efforts to manipulate it can impact both physical and psychological wellbeing. This ……続きを見る

At 10:30 p.m. on a Tuesday, you're standing in front of the refrigerator. You're not hungry. You ate three hours ago. But something inside you wants to eat anyway. That moment is what this book is a……続きを見る

Что вы видите, когда смотрите на себя в зеркало? Если вы привыкли замечать лишь недостатки ー лишние килограммы, неидеальные формы, несовершенства кожи ー и сильно недовольны своей внешностью, скоре……続きを見る

Сегодня существует множество курсов и тренингов по быстрому избавлению от лишних килограммов. Но очень часто сброшенный вес возвращается, потому что истинный мотив для похудения скрыт за желанием ст……続きを見る

READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and ……続きを見る

Allen Carrs viktminskningsmetod är helt unik. De flesta andra metoder har sina begränsningar som lätt skapar känslan att man försakar något " det är därför så många inte klarar att minska i vikt. Fö……続きを見る

A deeply researched, humorous, and heartbreaking examination of the culture that uniquely warped millennial women’s body image, plus tangible tactics for overcoming the generational trauma While eve……続きを見る

Nicht alles, was schwer ist, gehört auf eine Waage. Dieses Buch nähert sich dem stillen Innenleben hinter Gewicht, Essen, Selbstkritik und dem Wunsch, endlich weniger beobachtet zu werden. Es fragt,……続きを見る

Manchmal ist Erschöpfung nur ein Körper, der nicht mehr verhandeln will. Dieses Buch richtet sich an Menschen, die ihr Gewicht, ihre Gesundheit und ihren Wert zu lange miteinander verwechselt haben.……続きを見る

Are you frustrated with not being able to lose weight? Are you tired of quitting on yourself and others and want to prove to yourself you can lose weight? If you are tired of feeling fat and repeati……続きを見る

Have you spent years trapped in the cycle of dieting, guilt, overeating, restriction, and starting over? Do you feel like food has become a source of stress, anxiety, or self-judgment rather than no……続きを見る

Vous sentez-vous piégé(e) dans un cycle de crises alimentaires, de perte de contrôle et de culpabilité ? L'hyperphagie boulimique est un trouble alimentaire fréquent mais souvent mal compris. Ce cah……続きを見る

Some mirrors remember more than we asked them to. This book speaks to the quiet exhaustion of measuring a life through size, appetite, discipline, and other people's approval. It explores how body i……続きを見る

Take charge of your recovery journey and transform your relationship with food. If you struggle with an ongoing eating disorderーsuch as anorexia, bulimia, or binge-eating disorderーand you have exp……続きを見る

L'obesità è un fenomeno sempre più presente nella nostra società. Mai prima d'ora ci sono stati tanti esperti di dieta, fitness, integratori miracolosi e rimedi stupefacenti... e allo stesso tempo, ……続きを見る

„Das Monster Anorexie war unbemerkt, vielleicht durch ein offenes Fenster, in unser Leben eingezogen und hatte sich in den Gedanken unserer Tochter eingenistet.“ In diesem bewegenden Erfahrungsberic……続きを見る

I was born medium, healer… and French. Not knowing what to do with the first two, I anaesthetised my hypersensitivity with chocolate. I went from eating them from time to time to being addicted, wit……続きを見る

"La face cachée du monde"est un cri intérieur, un manifeste sensible porté par une plume à vif. À travers un récit brut et poétique, l’auteure nous plonge dans les abîmes de l’âme humaine, là où l’a……続きを見る

The Neuroscience Breakthrough for Permanent Weight Loss How to Retrain Your Brain and Reshape Habits for Lasting Results Using Neuroplasticity, Modern Tools, and Science-Based Strategies If you've e……続きを見る

De vijftienjarige Julia ('Jules' voor haar beste vriend) is een vat vol onzekerheden. Door vriendschappen die op scherp komen te staan, een succesvolle tvpresentator als moeder en een onbeantwoorde ……続きを見る

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it r……続きを見る