Emotions 7

我們或許遺忘了在我們心靈深處，隨時隱藏著一個讓你我皆很難防備的刺客，它常在我們不自覺中，就闖入了你我的心房，這個刺客是誰呢？那就是「憂鬱」和「躁鬱」，與愛滋病和癌症並稱二十一世紀人類的三大殺手，目前……続きを見る

This is the first comprehensive guide to phone coaching in dialectical behavior therapy (DBT)--an integral part of treatment that many clinicians find challenging. What are the principles and goals ……続きを見る

當全世界的惡意洶湧而來， 本書是一位憂鬱症患者所能給予我們的最大善意。 ★真實人生版《雖然是精神病但沒關係》！ ★《長安十二時辰》女主角熱依扎‧同為重鬱患者真誠推薦！ ★出版後迅速售出影視版權，改編劇本進行……続きを見る

When we think of psychology, we think of a field dedicated to understanding and curing the dark side of life--addictions, phobias, compulsions, anxieties, and on and on. But there is a field of psyc……続きを見る

Do you consider yourself having a highly sensitive nature and struggling on how to deal with your emotions? If so, read on... If you are currently struggling for being highly sensitive and over-emot……続きを見る

The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims ……続きを見る

An intriguing look at how our capacity to care about and connect with others has contributed to our evolutionary success as a species. Our ability to care about the wellbeing of others, whether they……続きを見る

**'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a pers……続きを見る

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be……続きを見る

In this book, you will find: Be able to differentiate between feelings, needs, thoughts, and demands Understand yourself at a deeper level Help others develop self-awareness and empathy Communicate……続きを見る

Details a comprehensive program that includes mindfulness and stress management, emotional skills, and food and eating suggestions Membership in groups such as Weight Watchers, Jenny Craig, and Nutr……続きを見る

Óriási csoda, amikor nem bántjuk egymást. A szeretet legegyszerűbb definíciója az, hogy tudnálak bántani, de nem foglak. Csoda, hogy ezt meg lehet ígérni. Te, én, mi elhatározhatjuk, hogy nem fogjuk……続きを見る

Living Without Worry is one book of J.R Miller author. One meets few unworried people. Most faces bear lines of care. Men go anxious to their day's duties, rush through the hours with feverish speed……続きを見る

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your lif……続きを見る

A CHOICE Magazine Outstanding Academic Title of 2018. A novel approach to understanding personality, based on evidence that we share more than we realize with other mammals. This book presents the w……続きを見る

Defend and claim your space, say no to people, and compensate for your unique sensitivities. The world is noisy, intense, and exhausting. For some, it feels like they are wearing hearing aids and bi……続きを見る

★徳國亞馬遜讀者評價4.5顆星　★《愛、欲望、出軌的哲學》作者對於幸福生活的哲學探討 當物質生活日漸豐富，精神生活卻越趨貧乏，空虛究竟從何而來？ 進步的科技，減輕了家務繁重；精細的照護，延長了平均壽命；富……続きを見る

We all have indistinct outlines of our life’s trajectory, but we need to formulate a much clearer guiding principle of existence and learn the art of living. From our accumulated knowledge base, we ……続きを見る

Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distract……続きを見る

**In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits. “A radically new concept……続きを見る

Join the global movement that's making corporations more people-centric to achieve great results. The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a goo……続きを見る

If you often feel too stressed about other people's emotions and feelings and if you commonly have problems distinguishing which of those feelings are your own and which are just projected by other ……続きを見る

What happens in our brains when we compose a melody, write a poem, paint a picture, or choreograph a dance sequence? How is this different from what occurs in the brain when we generate a new theory……続きを見る

Empath: A Complete Emotional Healing & Survival Guide for Empaths and Highly Sensitive People – Overcome Fears and Develop Your Gift is the number one manual that will teach you how to live in harmo……続きを見る

Have you ever been labeled as someone who is "too sensitive", "A loner" or "Unable to fit-in"? Do you constantly feel waves of others' emotions crashing into you? Do people tell you you need to "gro……続きを見る

Dwyane Wade of the Miami Heat is one of the superstars of the NBAーand a Gold Medal winner at the Bejing Olympicsーbut he’s A Father First. In this moving and triumphant memoir, Wade shares his insp……続きを見る

The Department for Education (DfE) want to ensure all trainee teachers have an understanding of emotional development and attachment, and so this book presents the key concepts that are essential fo……続きを見る

If you feel that you have become your worst enemy, feel stressed and panicked a lot… then read on. Do you feel pressured and demotivated every time you need to focus on something important? Do you t……続きを見る

Ellen Fein and Sherrie Schneider’s dating guides – The Rules, The Rules 2 and The Rules for Marriage – showed women how to find, marry and keep Mr. Right. Now, these three notorious books are availa……続きを見る

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are synonymous with distress, pain and suffering. Anger and rage can wreck relationships and cause problems ……続きを見る