Health 17

〜所有運動員和指導員必備的一本書〜 透過【四姿勢理論】了解自己的身體，發揮最大潛力！ 奧運指導員熱烈支持與推薦！ 【本書特色】 ◎詳細解說作者提出的「四姿勢理論」，帶領運動員超越自己，發揮最大潛力！ ◎針……続きを見る

When Katie learns her prom dress is more expensive than she had planned, she decides she can help pay for it by using money she had saved for a session at the tanning salon. When she learns that tan……続きを見る

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, ……続きを見る

The Double EE Diet by Dr. Saul Shaye Copyright 2012 is a short and simple guide to eating for health and feeling better faster. The Double EE Diet delivers optimal solutions for food combining and p……続きを見る

This document on kettlebell racking is part of the FREE kettlebell fundamentals that Cavemantraining provides to the public. Being able to properly rack is your second step in kettlebell training, a……続きを見る

This comprehensive volume spotlights the latest research into how and why the much-maligned and misunderstood Vitamin D is finally coming into its own, and how to gain the greatest benefits from it.……続きを見る

This book clarifies the cause and consequences of hypercortisolism to help readers do something about it. 続きを見る

Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The 'Vitamin Cure' book series highlights the safe and cli……続きを見る

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This is a simple guide to juicing which can be used for improving health, losing weight or just for providing new and inspired juice recipes for those who would like new juice ideas. An easy to read……続きを見る

“Such a comprehensive resource for survivors has been long overdue.” --Michelle Melin, M.P.P., Director of Patient Services Y-ME National Breast Cancer Organization "An excellent, well-researched bo……続きを見る

Qui d'autre veut perdre du ventre ? Un guide gratuit vous dévoile ces 19 astuces pour faire du sport sans douleur et sans en avoir l'air pour enfin perdre du poids. Maigrir sans régime ! Pour affine……続きを見る

With the advent of inexpensive but beautifully designed clothing available nationwide, elegance is within everyone’s reach. And George Kotsiopoulosーthe breakout star of TV’s Fashion Policeーwill sh……続きを見る

The intersection of motherhood and creative life is explored in these writings on mothering that turn the spotlight from the child to the mother herself. Here, in memoirs, testimonials, diaries, ess……続きを見る

In this short ebook, you will learn that a secret is simply defined as something that you may not already know. You put many of these fundamentals or secrets together and suddenly you are on the pat……続きを見る

**A FINALIST FOR THE PULITZER PRIZE NAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, SMITHSONIAN, AND WALL STREET JOURNAL A major reimagining of how evolutionary forces work, reveali……続きを見る

Acrobatic Sex Positions brings exciting twists and turns to 69 sex positions so wild you almost won't believe them. Not for the timid, these positions challenge flexibility and stamina and will get ……続きを見る

How to take a Mustard Bath is covered in Dr. Singha's Mustard Bath Bioenergy by Dr. Sally Rose reveals a bath lover's quest to learn more about the history of the mustard seed, the properties of the……続きを見る

"About to Be a Dad: Father to be guide to pregnancy" was written because I was totally unprepared for pregnancy when I heard those three words:- "I am pregnant". I panicked, became a slave to the pr……続きを見る

Regardless of whether you are young or old, dumbbells are the ideal fitness tool for building strength and "calorie burning" muscle.   Reap the benefits of training with dumbbells. T……続きを見る

Aromatherapy taps the healing potential of Earth's ancient medicines, the essential oils that give plants their scent. Powerful yet safe, aromatherapy is a sound way to treat everything from diaper ……続きを見る

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to a……続きを見る

Has your crowning glory become a dreaded rat's nest? Do your ends stick together like Velcro? Does it repel water? Do handfuls of clumps appear on your brush? Do you have half the hair you used to h……続きを見る

FEATURES: • Includes beautiful artworks and illustrations • A link of a FREE audio book to download at the end of the book • Active Table of Contents for an easy navigation within the book • Manuall……続きを見る

The Guide To Running: A Complete Training Book For 5k & 10k Runners is written for the beginning and intermediate athlete.  The book uses text, images, tables, diagrams, video, and referen……続きを見る

The multiple stresses of contemporary lifeーwhether from excessive sports play, overwork, or overuse of technologyーare increasingly taking a toll on the body. Symptoms range from muscle soreness an……続きを見る

Myths about Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder(ADD/ADHD) abound. This disorder frequently goes unrecognized, and even when diagnosed may be inadequately treated. In ……続きを見る

Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years, Sophie and Audrey Boss final……続きを見る

Delicious recipes and nutritional advice for pre-conception, pregnancy and beyond.We all know that old saying 'you are what you eat', but if you're newly pregnant or wanting to fall pregnant, nutrit……続きを見る

Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreationa……続きを見る