Health 85

World-renowned strength and performance coach Mark Verstegen has trained top athletes and countless workaday warriors into the best shape of their lives. He's spent years developing a proven system ……続きを見る

TAKING THE PAIN OUT OF YOUR SEX LIFE At one time or another in our lives we will succumb to back pain or else be involved with someone who does. Whilst there is much advice for back pain as an ailme……続きを見る

10 Years Younger, launched in April 2004, was the first lifestyle series on British television to feature cosmetic surgery. Since then, increased acceptability, availability and affordability have p……続きを見る

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtual……続きを見る

This book is intended for children. The special object which the author has aimed to accomplish in the preparation of this work are: To present in a simple manner such anatomical and physiological ……続きを見る

The ultimate bedside companion--packed with erotic yet practical tips for men and women Practical, down-to-earth, explicit and fun, Hot Sex is the must-have sex and relationships book for every man ……続きを見る

"The Women's Guide To Burning Fat and Building Muscle" addresses your specific needs as a female to building and toning those vital trouble areas that so trouble many women today -You need look no f……続きを見る

Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best The Stretching Exercises Bible is more than your typical book of static stretching exercises. Rather, it is a complete ……続きを見る

When puberty strikes we are often thrown into vicious whirlwinds of euphoria, anger, anxiety and depression. Confusing and unreliable emotions can color our perspective as we look at the choices ava……続きを見る

In this second book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into cardiovascular fitness. "The Media often leaves you confused, ill-informed, or even wo……続きを見る

Some tables in this ebook are best viewed on tablet devices. Britain's biggest name in yoga, Barbara Currie, who at 60 has the figure she had at 21 here shares her secrets. With all the latest resea……続きを見る

In England, over 30% of adults suffer from high blood pressure; usually there are no immediate symptoms and you could have it for years without knowing. During this time your heart may be weakened a……続きを見る

The classic sex comedy of the 70s, available for the first time in eBook. The classic sex comedy of the 70s, available for the first time in eBook. Scream if you want to go faster! Who knew learning……続きを見る

Many books have been written about infidelity but when mistresses are mentioned they are, at best, pitied and, at worst, condemned. Contrary to popular opinion, long-standing affairs are seldom abou……続きを見る

Dementia is a little understood and currently incurable illness, but much can be done to maximise the quality of life for people with the condition. Contented Dementia - by clinical psychologist and……続きを見る

Detoxification promotes wellness by ridding the body of poisons that can lead to a host of health problems ranging from fatigue and depression to cancer and diabetes. This revised edition of the pop……続きを見る

Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, appli……続きを見る

Our lives have become so busy right now that we do not find time to take care of our bodies. Everything is quite all right, but the lack of good exercise is surely taking its toll on us. We have bec……続きを見る

**NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It's body sculpting at its best--the best exercises and the best training schedule out there, anywhere. Also includes a complete n……続きを見る

From flirtation and lust to sexual passion and ecstasy, Kama Sutra Erotica takes you on a journey through all the stages of a relationship and shows you how exploring the physical, emotional and spi……続きを見る

Sometimes men forget to use their internal editor. During my wife's pregnancy, I discovered I never turn mine on. I started posting some of the things I'd do or say without thinking on Facebook, and……続きを見る

Have you suffered from thyroid-like symptoms, been to the doctors, yet all your tests come back normal? Or are you a practitioner who has been confronted by diagnostics which do not support what you……続きを見る

An expert physician empowers parents to make informed decisions about their child’s care. Global impairment of the central nervous system, whether stable or progressive, is often called severe neuro……続きを見る

Nail Art is a lavishly illustrated, full colour exploration of nail art in all its weird and wonderful variations. Featuring the work of prominent nail artists from around the world, it offers freeh……続きを見る

The practical guide to treating tics and Tourette syndrome using natural and alternative therapies, with a focus on environmental medicine and nutritional and dietary therapy Author Sheila Rogers De……続きを見る

This is a moving and realistic look at what it was like to care for children with cancer, particularly leukemia, on night shift in the Hematology-Oncology unit at one of the nation's top children's ……続きを見る

Finally, a book series that helps cosmetologists find their way on their journey through the business world and personal life! Ready, Set, Go! leaves no stone unturned. These books will teach the ne……続きを見る

Constantly worried about how you look? Cannot put an outfit together? Do not know how to make the most of your shape? If shopping is not the pleasurable experience it really should be and you don't ……続きを見る

Every pregnancy is unique, and this informative book is the only one dedicated to exploring the specific differences and experiences of a second pregnancy. It offers insight into how your body, emot……続きを見る

Children show many different kinds of sexual behaviors. These behaviors range from developmentally appropriate to exploitive and aggressive acts that harm others, almost always other children. In th……続きを見る