Macrobiotics 1

For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get mo……続きを見る

Your body is a temple and only the best should go in it, but often it’s hard to remember it; this book is exactly what you need if you want to live by that principle. This diet was created by a prof……続きを見る

Sarah Sparrow What is the ketogenic diet? Is it safe and will it help you lose weight? Is it something that you can do on a long term to keep the weight off? If you are want to learn about ketogenic……続きを見る

Let's be honest - dieting sucks and everyone hates it. Tasteless food, bird-like servings (that so often leave you hungry) and lackluster results that never last because, the truth is, most diets ar……続きを見る

7 Day of Juicing: Juice Your Way to Better Health and More Energy Juicing fruits and vegetables is an eternal pleasure of life. Juices feel so refreshing and are ideal to kick your day. If you have ……続きを見る

A Slow Cooker Cookbook for Flexible Dieters Have you been struggling to start living a healthier lifestyle? What if I told you is was possible to eat whatever you want and still lose weight? When fo……続きを見る

続きを見る

More than 100,000 copies sold of the original edition in North America, and more than 4 million copies have sold world-wide in all languages. There have been many discoveries about the Gut-Brain si……続きを見る

When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally ……続きを見る

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Geor……続きを見る

At twenty-six years old, with two toddlers to care for, Karen Gatt weighed nearly 300 pounds. She'd tried diet after diet, only to find the scale tipping ever higher. Depressed and disgusted with he……続きを見る

“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” ーfrom The Macrobiotic Path t……続きを見る

A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally lif……続きを見る

Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy ……続きを見る

Skinny girls. You know the ones. Those girls who seem to eat whatever they want, yet never gain a pound. You can't help but envy their skinny jeans and high metabolisms-but now you don't have to. Th……続きを見る

Para termos saúde perfeita, equilíbrio, mais qualidade de vida e, conseqüentemente, longevidade, é imprescindível que saibamos a arte de cuidar de nós mesmos. Ao contrário do que se possa imaginar, ……続きを見る

I’m Hot You’re Hot caters to the passionate romantic and gourmet in you. Have you ever heard of a romantic whole foods recipe book where aphrodisiacs flirt with the cook, or where libidos out to lun……続きを見る

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how……続きを見る

The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people who seek a clear, compr……続きを見る

The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to ……続きを見る

Health Benefits of Probiotics Table of Contents Getting Started Chapter # 1: Intro Chapter # 2: Diving in Deeper Chapter # 3: Types of Probiotics Chapter # 4: Dosage Health Benefits Chapter # 1: Dia……続きを見る

Zone Diet: The Essential Zone Diet Plan and Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to take advantage of the numerous benefits that can be de……続きを見る

High Protein Diet: The Ultimate High Protein Diet Plan - High Protein Diet Cookbook and High Protein Diet Recipes To Lose Weight Fast, Boost Metabolism, Detox Your Body And Feel Great. Read on your ……続きを見る

Summer Beach Diet: The Complete Summer Beach Diet Plan. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to cook recipes in the Summer Beach Diet Plan……続きを見る

About This Book This book consists of recipes suited for a Raw Paleo diet. There are delicious new smoothies, fresh juices and creative salads. All of the ingredients are all natural, whole foods th……続きを見る

7-Day Liver Detox Diet You may not realize it, but each and every day you are exposing your body to dangerous toxins. You take these toxins into your body through the products you use, the food you ……続きを見る

Sugar Detox Demystified Summary Many people do not realize just how much sugar they consume on a daily or weekly basis. Even if you only put a little in your morning coffee, there are plenty of hidd……続きを見る

SUMMARY A detox diet can prove to be very healthy as it provides nutrients to the body which helps remove toxins from the system. A detox diet if carried out appropriately will improve your sense of……続きを見る

How This Book is Helpful for You! Medicines and allopathic treatments seem to be getting more expensive each day. This is the reason why more and more people are turning to home remedies for common ……続きを見る

Asian Cuisine is known to be one of the best cuisines in the worldーit’s rich, tasty and flavorful and that’s why so many people flock to different countries in Asia just to try their delicacies. Me……続きを見る