Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies.
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"From the world's best-selling massage author an enhanced ebook. A new role for the father during pregnancy: provider of relief, relaxation and pleasure. Massage techniques focus on every stage of p……続きを見る
The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us don't know how to use foam rollers effectively as part of an exercise or training routine.
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著者:Gilles Marin
出版社: North Atlantic Books
発売日: 2016年04月12日
Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of ……続きを見る
Este libro contiene técnicas, científicamente probadas, para un adecuado control del estrés y el alcance de una relajación profunda.
En este libro se incluyen varios ejercicios, incluyendo la relaja……続きを見る
Learn how to start doing basic traditional facial massage, how to prepare, how to do massaging. What’s more, you need to learn what the benefits of facial massaging you never know before and also ca……続きを見る
著者:Charles Ridley
出版社: North Atlantic Books
発売日: 2012年05月29日
Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work ー biom……続きを見る
著者:Tim Paine
出版社: Bloomsbury Publishing
発売日: 2015年05月21日
The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook.
Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness a……続きを見る
著者:Karin Hinse
出版社: EDITION digital
発売日: 2016年04月20日
Wer hat das nicht schon erlebt? Unzufriedenheit mit sich, seinem Mann, seiner Frau, den Eltern, Kindern, Freunden. Kurz mit allem, was das Leben ausmacht. Schnell ist der tägliche Stress als Verursa……続きを見る
Akupressur, die chinesische Fingerdruckmassage, ist ein Bestandteil der traditionellen chinesischen Medizin. Auf der Grundlage genauer Beobachtungen der gesetzmäßigen Zusammenhänge zwischen Natur, M……続きを見る
The Active Points Test is a clinical instrument for identifying and selecting the points on the skin that are most effective for treatment. These points may be close to the seat of the disease, for ……続きを見る
Leiden Sie unter Kopfschmerzen und Verspannungen? Sind Sie oft müde und antriebslos oder aufgeregt und nervös? Suchen Sie Hilfe und Heilung ohne Medikamente? Oder wollen Sie sich einfach mal wieder ……続きを見る
著者:Lauren Roxburgh
出版社: Random House Publishing Group
発売日: 2016年02月02日
From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Goop comes Taller, Slimmer, Youngerーa powerfully simple daily foam roller routine to help you sculpt longer,……続きを見る
Reflexology is an alternative medicine procedure that involves the application of pressure on specific points, called reflex points, on the ears, hands, and feet. Pressure is applied using different……続きを見る
Understanding Trigger Points
Trigger points can cause a lot of aches and pains. In extreme cases, they can limit movement. Understanding what they are is the key to avoiding them or getting the prop……続きを見る
Acupressure (or accupressure) is an alternative medicine technique that uses fingers, elbows, or blunt objects to press specific points in the body. These points, called acupressure points or pressu……続きを見る
Embodied Being is unique among books on manual therapy, offering an "infrastructure for intuition," a philosophical approach to what is essentially a practical process of diagnosis and treatment wit……続きを見る
Since 1997, Diane Madden has been working with the general public and the terminally ill as a certified massage therapist. She went on to complete four more certifications including Sports Massage, ……続きを見る
Tui na: The Chinese Massage Manual is a comprehensive and well established handbook for students and practitioners of Tui na in the West.
The author describes the roots and development of Tui na, ho……続きを見る
Do you know that foot acupressure can make you relieve any abnormality such as backache, flatulence and help you sleep well? This is getting more popular. According to the study of Complementary The……続きを見る
Knowing how to drive a man wild with pleasure using only your hands doesn’t come naturally to most of us, and requires knowledge and erotic skills that aren’t always obvious or intuitive. Fortunatel……続きを見る
Massage is the oldest of all the techniques for relieving pain, shaping the organs, regenerating the tissues and correcting all internal functions. It is the eighth and the last principle of yoga.
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It is heartening to see how the modern age is rediscovering the beneficial effects of massage. In fact,right down the ages it has been regarded as one of the most effective therapies for de-stressin……続きを見る
It is heartening to see how the modern age is rediscovering the beneficial effects of massage. In fact,right down the ages it has been regarded as one of the most effective therapies for de-stressin……続きを見る
Prostate Massage Has Excellent Health and Sexual Benefits.
Prostate massage is a new world for most men. Most of us have not learned enough about our prostates and its importance for great health in……続きを見る
Quelques mouvements simples préventifs ou curatifs pour avoir un dos en forme !
Depuis toujours l'homme éprouve le besoin de s'étirer. Les Romains ont compris le besoin d'anticiper sur la douleur pa……続きを見る
Notre corps nous parle, écoutons-le...
Découvrez la réflexologie : son origine, son histoire, ses bienfaits.
Apprenez l'automassage, la réflexologie plantaire, palmaire et faciale !
Un ebook pratiqu……続きを見る
The work of a sports therapist is highly technical and requires a confident, responsible and professional approach. The Routledge Handbook of Sports Therapy, Injury Assessment and Rehabilitation is ……続きを見る
Learn How To Make Homemade Lotion
With this book you will learn:
How To Make Homemade Lotion For Beginners
Safety Precautions for Making Face & Body Lotion
Allergy Concerns While Making Face & Body……続きを見る
A fun and creative way to increase general well-being, improve concentration and self-awareness, and encourage relaxation in children aged 3-11, this book offers a hands-on guide to story massage.
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