Meditations 21

The bestselling author’s inspiring autobiographical account of personal pain, spiritual awakening, and divine grace. "Inspiring. Sue Monk Kidd is a direct literary descendant of Carson McCullers."ー……続きを見る

Lo scopo di questo eBook è di raccontare il dramma di un vivente, le sue insonnie e lo stress, il suo rapporto problematico e conflittuale con Morfeo e il modo con il quale ne è uscito da solo, mett……続きを見る

WHAT IS MINDFUL MEDITATION AND HOW CAN IT IMPROVE MY LIFE? You hear people talking about it. You may have read research about its benefits. Perhaps you've even dabbled in it yourself. You have a sen……続きを見る

The Center for Disease Control considers insufficient sleep a national public health epidemicー nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient……続きを見る

Thich Nhat Hanh reveals how mindful walking can help you relieve depression, recapture wonder, express gratitudeーand bring you into the beauty of the present moment. Part of the bestselling series ……続きを見る

This whimsically illustrated introduction to movement-based mindfulness features 10 gentles routines based on yoga and Tai Chi to support meditation practice, with an introduction by Jon Kabat-Zinn ……続きを見る

Learn the art of mindfulness meditation alongside Zen Master Thich Nhat Hanh in this first illustrated, pocket-sized guide from the Mindfulness Essentials series. Thich Nhat Hanh offers clear guide ……続きを見る

Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling t……続きを見る

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the tra……続きを見る

Are you facing difficulties in shaping happiness at Home & Work? Many authors have written down their experiences about Happiness and have provided definitions for it. Yet there is no limitations in……続きを見る

When one mentions "yoga", many images may be conjured up. Perhaps you get an image of flower children from the 60's sitting in a circle with their legs in impossible positions chanting "Ohm" around ……続きを見る

For Women by Women is a collection of some of the blessings that I have received at various times in my life but always at times when I needed them most of all. Quotes, quips, poems and songs by Wom……続きを見る

Un grupo de estudiantes organizó una visita a un parque nacional de grandes dimensiones. Como ocurre en muchos de estos casos, una joven, un tanto despistada, comenzó a tomar fotos y a aventurarse a……続きを見る

This book is a compilation of quotes meant to motivate, inspire, and guide your practice, life, and perceptions. Featuring reflections from thinkers such as Gautama Buddha, The Dalai Lama, Thich Nha……続きを見る

Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This book combines medical studies, neuroscientific res……続きを見る

How to Master The Ancient Art of Moving Meditation! The practice of Tai Chi provides many benefits to the human body. Aside from the physical benefits, the practice of Tai Chi can bring improvements……続きを見る

Learn how to contact your own special animal ally for help in all aspects of your life from the home, to work, to good health and mental stability & increase your psychic abilities. Easy to do exerc……続きを見る

Interest in Eastern philosophy and ways of thinking has flourished in the western world for some time now. Meditation and yoga have become commonplace in our society. Recently interest has bloomed i……続きを見る

In LESSONS I'VE LEARNED FROM A FLOWER, Joan Scharff observes, and captures poetic moments in nature with her camera lens. Joan Scharff's words and photographs take us on a delightful journey and rem……続きを見る

The Hindu-Yogi Science of Breath by Yogi Ramacharaka.This book will give you briefly the theories of the Western scienctific world regarding the respiratory organs's functions.This book is an explan……続きを見る

Lynne Kelly has discovered that a powerful memory technique used by the ancients can unlock the secrets of the Neolithic stone circles of Britain and Europe, the ancient Pueblo buildings in New Mexi……続きを見る

A modernized approach to meditation that will appeal to anyone, even if - especially if - you believe you have no time, you can't sit still, or that "it's just not you." Whether you're a Fortune 500……続きを見る

Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide. In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle……続きを見る

Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide. In Mindful Relationships, bestselling author and mindfulness guru Oli D……続きを見る

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-……続きを見る

La meditación, cuando se practica de manera consciente tiene muchos beneficios, entre ellos, la posibilidad de alcanzar una mayor felicidad, equilibrio y enfoque junto a un sentimiento de paz interi……続きを見る

There are many ways people try to get sober, but one is effective - getting out of one's self-centeredness and elevating to a state of humility and grace. This book is written for those of us who ar……続きを見る

A spiritual memoir by the author of God Is a Verb. "This book is a treasure map, but not like any you have seen before. Most people believe that the object of a treasure hunt is to find a chest of g……続きを見る

Combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises. Will help you balance and integrate mind, body, heart and spirit, reach out to t……続きを見る

Did it start with whispers in the wind? Was it all Michael's fault? Blame has a time and a place, but now blame is too late and of little consequence. The real aftermath will unfold, and like so man……続きを見る