Meditations 9

The practice of yoga improves flexibility, strength and balance, reduces stress and anxiety, increases energy and decreases fatigue, as well as facilitating the flow of prana (vital energy) and help……続きを見る

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum ……続きを見る

Children learn fun visualization techniques as they imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of ……続きを見る

A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought.……続きを見る

Chakra Balancing and Meditation - The 21 Chakra Balancing and Meditation System Includes Meditation MP3s A Soul Path Awakening publication by Andrea Wisden and Ian Harrison We are passionate about h……続きを見る

Create the Life You Want is a collection of writings by Raymond Charles Barker, one of the most popular exponents of New Thought in the mid-20th century. Many of the essays included have been out o……続きを見る

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For……続きを見る

Discover your perfection and beauty through these meditations. They are a very practical response to the call to know yourself directly by looking inwardly and asking the question, “Who am I?” Come ……続きを見る

A Practical Guide To Meditation and Relaxation Methods, Meditation Facts, Music, Cushions, Anapana Meditation for Your Child, Exercises and Teachings of Buddha 続きを見る

Self help not fiction,The empty desire is a inner guide to meditation to your inner being witness consciousness to inner consciousness awareness, through meditation you rediscover your original inne……続きを見る

Find the practice that’s right for you with this exploration of the many paths of meditationーfrom mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi……続きを見る

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and di……続きを見る

Imagine a world where your attitude is consistently positive, where you find contentment in your work and tackle all tasks with focus and purpose. By setting time aside to calm your body and mind, t……続きを見る

Millions of people have read the Conversations with God series and have wondered how to incorporate the knowledge contained in them into their own lives. If you would like to have your own conversat……続きを見る

Mind-filled Meditation, The Whisperings of an Awakening Soul is a collection of intuitive writings offered from a perspective of the reader speaking to themselves. The arrangement of chapters and it……続きを見る

In the introduction to the new book, Yager covers a wide range of friendship topics including her strong belief that one of the negative consequences of the online social media site, Facebook.com, i……続きを見る

Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your ……続きを見る

This book offers 20 guided meditations that will help to strengthen and develop yourself. You do not have to be familiar with meditation to use this book. The first meditation in this book offers an……続きを見る

Winifred Tovey’s autobiography is packed with stories and historic photos of India after Independence. In 1951 she travelled to India with her medical missionary husband, Frank, and two small daught……続きを見る

Beginners and long-term meditators alike will appreciate Ajayan Borys’s counterintuitive teaching that one needn’t control the mind to experience the benefits of meditation. Instead, as with falling……続きを見る

Life becomes an endless meditation when we make a conscious decision to live in the present. Every act becomes a reality. Most of us live our whole lives in either the past or in expectations. We be……続きを見る

FAR LEVELS OF CONSCIOUSNESS, ACCESSING INNER LEVELS. If you ever wondered about what you would experience at other levels of consciousness, without taking any drugs, read this booklet of 6,800 wo……続きを見る

Seeing a baby yawn Drawing on a foggy window Finding a curly fry mixed in with your regular fries These and 247 other little things that make everyday life a joy are collected in this delightful, su……続きを見る

Leveraging the Law of Attraction With Self-Esteem explains how a healthy self-esteem is important in getting the Universe to work for you. With tips on how to improve or increase your self-esteem, t……続きを見る

You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be s……続きを見る

Pat Capps Mehaffey, an ex-banker, retired to a lake home where she enjoyed birds, grandchildren and writing. In the serenity of this location, she began writing Christian meditations, devotionals an……続きを見る

To all those seeking to live the spiritual life, and a life of prayer, each and every day must be established on the firm foundation of the principle of Oneness: One Power, One Presence, One Activit……続きを見る

A Christian meditational guide containing true stories of encounters with everyday angels, thoughts on the nature of God, and a description of a vision of Christ. Humorous in places, and useful for ……続きを見る

An insightful exploration of the traditional Buddhist teachings on compassion, showing how we can apply them in our busy contemporary lives. From the bestselling author of Buddhism For Busy People. ……続きを見る

From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorati……続きを見る