Nutrition & Diet 1

A paradigm-shifting exploration of how trading America's coffee obsession for the ancient wisdom of green tea can transform both body and mind. This book weaves together cutting-edge health science,……続きを見る

　　劃時代飲食意識覺醒之書‧飲食寫作的至高典範 　　是寫實、深入的關鍵報告，也是無比豐美的飲食寫作 　　為現代人面對的飲食難題，提出最鏗鏘有力的建言！ 　　★ 餐飲界權威「セン姆斯．比爾徳獎」飲食寫作類得……続きを見る

Are you ready to take control of your digestive health and unlock the transformative power of probiotics and prebiotics? In Digestion Cleanse, Krysten Harlow delves deep into the science of gut heal……続きを見る

The Weight Loss Struggle Across the globe, obesity has become a major health crisis, affecting millions of people in nearly every country. The struggle to lose weight is a challenge many face daily,……続きを見る

Did you know that more than a quarter of the greenhouse-gas emissions that cause climate change come from food? In this ground-breaking and accessible book, Professor Sarah Bridle calculates the gre……続きを見る

Are you new to intermittent fasting or want to learn more about its health benefits? Maybe you have tried intermittent fasting before but stopped because you did not experience any results or it was……続きを見る

Embark on a transformative journey towards a revitalized and healthier you with 'Nutritional Guide for Detox: The 10 Essential Superfoods.' This empowering book is your comprehensive companion to un……続きを見る

Embark on a delightful culinary journey with "Zero Stress Keto: Easy-to-Follow Recipes & Macro-Friendly Meals," your ultimate guide to mastering the keto lifestyle effortlessly. This book is packed ……続きを見る

¡Descubre la manera más fácil de mantener tus riñones sanos y descubre el secreto de una vida larga y feliz! ¿Tienes problemas renales? ¿Has probado muchas dietas diferentes sin éxito? Cualquier enf……続きを見る

Unveiling a compelling narrative of personal growth, this book serves as an insightful guide to overcoming unhealthy eating habits and fostering a nurturing relationship with your body and mind. Del……続きを見る

The book, 'The Philosophy of health' is an exposition of the physical and mental constitution of man. It briefs about the structure and functions of the body, chiefly with reference to health and di……続きを見る

Sugar is quite a treat. It is oh so yummy! Birthdays, weddings, and even graduations, it is not a celebration if cake, ice cream, and other "fun foods" aren't present. But have we become dependent o……続きを見る

有效増加肌肉、減少脂肪、提升運動成效， 專為以健康為運動目的人所寫， 健身者必備的基礎營養知識！ 聰明攝取營養，提升運動成效： ‧好好進食，不用餓肚子也能減脂痩身 ‧將營養有效率地轉化成肌肉 ‧維持訓練成果……続きを見る

What are Types 1 and 2 diabetes? What similarities and differences do they have? What treatments and test do they have? How are they perceived and what complications are expected for pregnant woman ……続きを見る

Nutrition is a vital part of the complementary approach to health. This uniquely comprehensive and evidence-based text provides a detailed and systematic guide to the principles of clinical nutritio……続きを見る

據權威資料顯示，隨著人們生活水準的不斷提高，高血壓成為影響現代人身體健康的一大罪魁禍首。高血壓病症的發生和人們的生活習慣有著非常密切的關係。人們的物質生活好了，每天攝入體內的營養都豐富了很多，好多時……続きを見る

Eleito um dos melhores terapeutas do mundo, 5 vezes sendo autor de best-sellers, o naturopata e psicoterapeuta Dr. Ameet ajuda você a curar facilmente seus problemas de saúde, depressão, ansiedade, ……続きを見る

In "Vegetable Diet: As Sanctioned by Medical Men, and by Experience in All Ages," William A. Alcott presents a compelling case for the adoption of a plant-based diet, weaving together medical author……続きを見る

When it comes to a daily routine, there's one part of that routine that many people need in their lives. One habit to help them start a day as well as get through that day. The one and most common h……続きを見る

A Plant Based diet, is simply a type of diet that is focused on food that comes from plants, this means that on a Plant Based diet, food such as vegetables, seeds, nuts, legumes, whole grains, beans……続きを見る

身體的不舒服，就靠喝湯來緩解！ 專攻免疫力、抗癌研究的哈佛醫師，獨創比藥物更有效的「抗癌湯」！ 活用冰箱常備食材，作法簡單、一鍋到底，每個人都能喝！ 每天喝2碗，輕鬆擊退癌細胞，越喝越健康！ （〔獨家收……続きを見る

Au sein d’une société où règnent des produits connectés, des aliments transformés et des cadences de travail effrénées, la santé est parfois mise de côté. À tel point que l’obésité, l’inactivité et ……続きを見る

Main focus of this guide book is to discuss symptoms of different types of diseases. These symptoms are discussed in chapters so that you can get help and useful information to identify diseases and……続きを見る

How can grasshoppers help parents and feeding professionals teach anxious eaters about new foods? Marsha Dunn Klein, an internationally-known feeding therapist, provides the answer in this bookーhig……続きを見る

The Effective Ketogenic Instant Pot Cookbook for 2 Struggling to lose weight? Looking for a healthy diet that will help keep diseases at bay? Why don't you try the popular ketogenic diet? There's a ……続きを見る

怎麼可能？早餐也能寫出頭頭是道的歷史？ 一部超乎想像的全球早餐史！ 走入歷史，遠從荷馬時代到塞萬提斯，從福爾摩斯到哈比人， 來自世界各地的早餐故事、考證、溯源，既嚴謹又天馬行空， 不可思議的穿越時空早餐……続きを見る

¿Hay algún secreto que le permita perder peso de una forma rápida y consistente, mientras sigue comiendo sus platillos favoritos? Imagínese un modelo nutricional que le permite perder peso de una fo……続きを見る

Are you ever concerned about how to lose weight and still get your job done? Or maybe you're worried that Meal prepping is not for you? If your answer is yes, then this book is just the answer to yo……続きを見る

Is there a secret that allows you to lose weight and in a stable manner, continuing a walk your favorite dishes and in the quantity you want? Imagine a feeding model that allows you to lose weight i……続きを見る

If you are a woman in middle age and want to lose weight in a proficient manner while also taking care of your children and pursuing a career, then you are in the right place. Weight loss is conside……続きを見る