We are in the midst of a blood pressure crisis. Nearly 70 million Americans have been diagnosed with hypertension, and just 56 percent of them have it under control. Hypertension is responsible for ……続きを見る
Eat your way to six-pack abs!
Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that specifically targets belly fat, has been ……続きを見る
New research has revealed what we suspected all along--not all calories are created equal! The calorie counts you've seen on nutrition labels are generated by a machine's calculations, but human bod……続きを見る
Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke.
In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhea……続きを見る
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatt……続きを見る
A 4-week plan backed by the latest science that unlocks the key to melting fat for good.
A staggering 70 percent of Americans are now vitamin D deficient. And almost 70 percent of Americans are over……続きを見る
When you want to lose fat, you want to lose it fast.
Men’s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 p……続きを見る
Filled with stories from women who lost big while living bigger, Take It Off! Keep it Off! lets you in on the weight-loss secrets that have helped women drop 20, 40, and even 100 poundsーand now you……続きを見る
There are many different weight loss programs on the market that you can work with. Some of them will be restrictive. Some will take away all the carbs that you are allowed to eat. Others will take ……続きを見る
著者:Linda Spangle
出版社: Sunquest Media
発売日: 2018年05月02日
Award winning author of Life is Hard, Food is Easy
This eagerly anticipated follow-up to the book 100 Days of Weight Loss will take you even deeper into your journey to success.
Using concepts from ……続きを見る
This Book has everything you need to know about Gastric Bypass Surgery. Learn the Risks and the Benefits of the surgery. This is your guide to gastric bypass surgery with everything you will need to……続きを見る
Wanna Change Your Daily Diet?
Learn how to cook great tasting, low-calorie meals every day so you can lose weight NOW!!!
Weight loss is a simple equation of calories in versus calories out. Calories……続きを見る
Learn How You Can Eat Whatever You Want And Still Lose Weight!!!!
If you want to eat delicious food, Learn how to do it responsibly. IIFYM teaches you how you are allowed to eat anything you want. T……続きを見る
著者:Adidas Wilson
出版社: Adidas Wilson
発売日: 2017年11月06日
3 Book Box Collection
The Alchemy of Essential Oils - A Complete Book of Essential Oils and Aromatherapy
The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use
The Alkaline ……続きを見る
Discover How Intermittent Fasting Can Transform Your Health And Change Your Life Forever!
Intermittent fasting can improve your life in more ways than you can imagine. Scientific research has now pr……続きを見る
著者:James Arnold
出版社: NutritionAndDietPlus
発売日: 2018年05月06日
Training like an athlete is a guide to reach peak performance. If you ever wanted to see what your true athletic potential is, this guide will take you through the steps to discover that. Even if yo……続きを見る
The body begins to burn muscle rather than fat after just 20 minutes of cardio exercise, but most people tend to lose when it comes to putting up with the schedule of a healthy workout.
A recent stu……続きを見る
What we eat every day is of paramount importance to our health now and in years to come. When you consume a diet that is based on organic, unprocessed, wholesome foods, your health will be at optimu……続きを見る
There is so much information out there on how to lose weight. Some are exotic while others are everyday remedies. Most are detrimental to your health and do not work. Due to your eagerness to shed t……続きを見る
5:2 Diet - The Essential 5:2 Diet Guide
The 5:2 Diet: The Essential 5:2 Diet Guide will also provide you with quick and easy recipes that will surely whet your appetite, but still contain the necess……続きを見る
著者:Nadja Hermann
出版社: Scribe Publications Pty Ltd
発売日: 2019年01月08日
Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?
A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb ……続きを見る
Finally, A Ketogenic Cookbook That Makes It Easy To Live A Ketogenic Lifestyle!
In this Cookbook you'll find delicious, 100% ketogenic recipes that will allow you to easily and effortlessly enjoy a ……続きを見る
**Are you ready to push beyond the 5K?**In 6 weeks learn how to push beyond the 5K and start long run training.
10K Titan will help you master long runs and prepare you for the next step, half marat……続きを見る
At this point, you must have tried a boatload of diet programs and fancy diets that never seems to work for you. This feeling is mutual. I have been there. Coming across this book is the start of yo……続きを見る
The KETOGENIC DIET and the multi use pressure cooker machine is the perfect combination for busy people who want to create HEALTHY and DELICIOUS MEALS at home. KETO DIET is a wonderful & HEALTHY DIE……続きを見る
Attaining your optimum body weight while on a ketogenic diet can be one long drawn out battle. Why do you say that? This is just because of you falling off the wagon while indulging in your favorite……続きを見る
These Buddha Bowl recipes are not just the trending food in town; it is what your body needs and your tongue crave for at all times. A Buddha Bowl is the agglomeration of a single bowl of delicious ……続きを見る
著者:James Arnold
出版社: NutritionAndDietPlus
発売日: 2018年05月12日
What is Body Sculpture is a guide to help you understand the basics of body sculpture and gaining lean mass . It is a professional bodybuilder's strategies to muscle building. It covers nutrition, e……続きを見る
著者:James Arnold
出版社: NutritionAndDietPlus
発売日: 2018年05月13日
Muscle Building Secrets is a beginner's guide to building muscle and gaining strength. It is a professional bodybuilder's strategies to muscle building. It covers nutrition, exercise, rest and more.……続きを見る
Social-media sensation Simone Anderson's weight peaked at 169 kg. When she finally faced up to how overweight she was, she knew something had to change.
Simone shared her progress on Facebook, to ke……続きを見る