著者:Melissa Zimdars
出版社: Rutgers University Press
発売日: 2019年02月07日
Winner of the 2020 Gourmand Awards, Food Writing Section, USA
Watching Our Weights explores the competing and contradictory fat representations on television that are related to weight-loss and heal……続きを見る
An in-depth look at what to expect when going on a ketogenic diet. From the benefits and what to eat, to your daily needs and best practices on keto including how to reach ketosis quickly. This prog……続きを見る
著者:Hanna Davis
出版社: Softpress Publishing, LLC
発売日: 2019年01月28日
Sugar Sucks! You Can Beat Your Addition with Proven Techniques.
”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie
Quick! What do……続きを見る
Die Autorin Ulrike Gonder hat mit ihrem Buch „Der Keto-Kompass” viel Aufmerksamkeit erregt. Sie vertritt die Ansicht, dass die ketogene Ernährung gesundheitsförderlich ist. Ihre Kritiker hingegen me……続きを見る
Designed for the increasing number of people who have problems chewing or swallowing, whether due to disability, dental problems or illness, The Soft Diet offers groundbreaking ideas and exciting re……続きを見る
Flexitarian Diet For Beginners: Lose Weight On A Vegetarian Diet That Lets You Still Eat Meat! is the perfect weight loss plan for those wanting to go vegetarian without fully commiting to cutting m……続きを見る
DASH Diet is the only diet approved by the National Heart, Lung and Blood Institute (NHLBI).
This guide will help you understand what the DASH diet is and how it can help you have a healthier body. ……続きを見る
Advanced Slimming, the proven extreme weightless program used by women around the globe wanting to improve their standard of living, lose weight and look skinnier in as little as just 2 weeks!
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Losing Weight From Enjoying Delicious Foods Is Magical !
Here’s the irony…
You are only filling up your glucose reserves by eating carbs which doesn’t give the body time to burn fat.
Most of the fat……続きを見る
My ultimate goal in writing this book is to share with you my own experience. I want to show you how I was able to control my blood sugar and the long process that allowed me to avoid the never-endi……続きを見る
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will never be ‘on’ another diet ever again
• The Zen Diet……続きを見る
著者:Jackie Lynch
出版社: Watkins Media
発売日: 2016年03月01日
Bran muffin or chocolate chip? Which wine is likely to do add the most inches to your waistline – red, white or sparkling? And if you’re dying for a pizza, how can you keep the damage to a minimum?
……続きを見る
Amanda Hamilton has helped thousands of people to lose weight and regain body confidence and zest for life. Discover the transformational diet secret: intermittent fasting - the future of weight los……続きを見る
著者:Rachel Lindsay
出版社: Blondies for breakfast
発売日: 2019年02月05日
Are you trying to lose weight and stick to a healthy lifestyle?
Have you tried hundreds of quick weight loss diets and they didn't work for you?
Intermittent fasting has the secret to unlock your we……続きを見る
Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spotsーwith results in as little as 10 days!
A fitness superstar, Minna Less……続きを見る
著者:Christine Moore
出版社: Aprilis Publishing LLC
発売日: 2019年02月10日
I want you to get excited for this year because this is the year, you're going to CRUSH IT! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking ……続きを見る
Recepten van DoorMeal, dé maaltijdservice van Personal Body Plan.
Na het succes van Personal Body Plan - the fat burning guide, komt nu het kookboek van DoorMeal - The recipe guide! Oprichter Hannah……続きを見る
Vivre en bonne santé et rester en forme est une condition préalable nécessaire à une longue vie dans ce monde. Et nous ne pouvons pas être en bonne santé si nous continuons à consommer des aliments ……続きを見る
Vivir de forma saludable y mantenerse en forma es un requisito previo necesario para una vida larga en este mundo. Y no podemos estar sanos si continuamos consumiendo alimentos que tendrán un impact……続きを見る
This book contains the top 100 powerful vegetarian ketogenic diet recipes that can be eaten by a vegetarian in order to attain ketosis.
The recipes have been prepared with strict adherence to Vegani……続きを見る
A avaliação nutricional é a primeira etapa do processo de assistência nutricional sendo esta considerada um processo ordenado e dinâmico, cujo propósito é alcançar informações adequadas, capazes aux……続きを見る
著者:Dra. Lia Lima
出版社: Editora Haryon
発売日: 2018年03月02日
Este livro nasceu da observação, durante a prática clínica, na qual poucas pessoas entediam de fato o que estava acontecendo com elas mesmas, até procurarem ajuda médica para o tratamento da obesida……続きを見る
Apesar de, em muitos casos, promover perda de peso, a dieta milagrosa da sopa pode causar carências nutricionais importantes se for adotada de forma aleatória por um período prolongado de tempo. Em ……続きを見る
A obesidade é fator de risco para diversas enfermidades, entre elas hipertensão, doenças cardiovasculares e, principalmente, o diabetes – que, em 2014, matou mais que o HIV. Hoje, a cirurgia bariátr……続きを見る
Como encontrar um caminho eficiente que acabe com o vai e vem do peso e aumente a minha autoestima? Nos deparamos com essa pergunta incontáveis vezes. São tantas dietas, promessas e, principalmente,……続きを見る
A convicção de Gikovate é a de que as dietas para emagrecer engordam. Trata-se de um estudo psicólogico acerca da obesidade, que tem por objetivo ajudar as pessoas a se livrarem do problema. Este li……続きを見る
Fernando Rocha, apresentador do programa Bem Estar, descreve com bom humor e extrema sinceridade seu processo de emagrecimento e de mudança de hábitos rumo a uma vida mais saudável. O mundo moderno ……続きを見る
COMA MAIS
EXERCITE-SE MENOS
QUEIME GORDURA
Joe Wicks, do famoso Instagram @thebodycoach, com mais de 1,5 milhão de seguidores, revela como TRANSFORMAR a gordura corporal comendo mais e se exercitand……続きを見る