Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off……続きを見る
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, an……続きを見る
著者:Chris Kresser
出版社: Little, Brown and Company
発売日: 2025年04月08日
An effective and practical program based on the Paleo lifestyle, customized to fit your needs!
As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-g……続きを見る
Nestled amidst the towering pines, with the scent of wood smoke weaving through the crisp mountain air, I found myself standing at the threshold of a culinary odyssey unlike any other.
As an avid lo……続きを見る
著者:Chris Cooper
出版社: Chris Cooper
発売日: 2024年06月20日
Step into a world of vibrant health and compassionate living with "Vegan Nutrition Simply Explained." This comprehensive guide is designed to demystify vegan nutrition, making it accessible and prac……続きを見る
Un libro para entender el impacto que los ultraprocesados tienen en nuestro cuerpo y en nuestro cerebro.
Llevamos años enfrentándonos a una «nueva era de la alimentación» en la cual la mayoría de nu……続きを見る
著者:Chris Cooper
出版社: Chris Cooper
発売日: 2024年05月16日
Bienvenue dans "La Méthode M.O.D.E pour une Perte de Poids Durable", où les lecteurs sont introduits à un chemin holistique vers la gestion du poids et l'amélioration de la vitalité, basé sur les pr……続きを見る
«Una coraggiosa indagine su come siamo diventati schiavi del cibo ultraprocessato.»
Financial Times
«Un'indagine sull'industria alimentare che raggela e fa riflettere.»
The Sunday Times
«Van Tulleke……続きを見る
Diet is the important element of human survival after breathing, yet very little is known about the best diet for human beings. There is a secret history on proper diet that has been hidden from us.……続きを見る
The Sunday Times science book of the year. Van Tulleken geeft een kritische inkijk in de voedingsindustrie en is aangepast voor de Nederlandse markt.
De voedselfuik van Chris van Tulleken, van podca……続きを見る
This comprehensive guide to weight control and obesity is a must-have for anyone looking to get a handle on their weight and health. It covers all aspects of weight control and obesity in an easy-to……続きを見る
The Bariatric Diet Cookbook is an essential resource for anyone looking to improve their health and well-being. This comprehensive cookbook provides an easy-to-follow guide to help you make the best……続きを見る
The Anti-Inflammatory Diet Cookbook is an invaluable resource for those seeking to reduce inflammation and improve their overall health. It features over 100 delicious, easy-to-follow recipes that a……続きを見る
This ebook titled Women Guide to Increasing Estrogen Naturally is an essential guide for women looking to naturally increase their estrogen levels. It provides practical, evidence-based tips and inf……続きを見る
This eBook, Gelatin Manual and Uses as an Animal Protein, is a comprehensive guide to the uses and benefits of gelatin as a food supplement. It provides detailed information on the different types o……続きを見る
This eBook, “The Thirteen Most Anti-Inflammatory Foods You Need To Live Longer And Much More”, is the perfect guide for anyone looking to achieve better health and longevity. It teaches readers whic……続きを見る
This ebook, Low Carbohydrate Diet for Weight Loss, is an essential guide for people looking to lose weight in a healthy way. It provides readers with an in-depth overview of low-carbohydrate diets, ……続きを見る
This ebook, Healing Thyroid Diseases with Diet, is a comprehensive guide to understanding and managing thyroid conditions through nutrition. It provides a detailed overview of the various causes and……続きを見る
100 muscle-building, fat-burning recipes, with meal plans to sculpt your warrior body
Ever wonder how professional MMA fighters in the UFC prepare their bodies for fights? The real training often st……続きを見る
著者:Dr Chris Fenn
出版社: Need2Know Books
発売日: 2013年02月28日
Are you in control of your eating habits, or do they control you? Does your self esteem depend on how many calories you have dodged or indulge in? Do you faithfully follow low fat diets wondering wh……続きを見る
著者:Chris Freytag
出版社: Penguin Publishing Group
発売日: 2005年12月29日
Lose weight, reshape your body, and feel betterーall in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge program for fast weight loss and long-……続きを見る
At Easy Weight Loss Online we want you to feel inspired every day of the 8 week program.
This book is designed for those following the program, as well as those who want to take on a little of the E……続きを見る
著者:Chris James
出版社: Ebury Publishing
発売日: 2017年06月01日
Feeling sluggish, bloated and in desperate need of rejuvenation?
Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut……続きを見る
Join TV's Chris Bavin for a fakeaway feast in over 120 simple recipes!
Treat yourself and put takeaway food back on the menu with low-calorie curries, stir-fries, pasta dishes, pizzas, as well as go……続きを見る
Discover the hard science that will help you run faster, endure for longer, and avoid injury.
Analyse your running style and learn how to enhance your gait for optimum efficiency and safety.
Transfo……続きを見る
In 1971, she participated in a rare scientific study into the fruitarian diet, conducted by prof. B.J.Meyer, dean of the Faculty of Basic Medical Science at the University of Pretoria. The physiolog……続きを見る
著者:Chris Joseph
出版社: Chris Joseph
発売日: 2014年12月30日
Taking control of your own health is a decision only you can make. It is my hope that the basic information and the 9 day smoothie cleanse diet can help you to achieve whatever the goals are you wil……続きを見る
Learn how to sustainably burn that unwanted belly fat while eating the foods you love. Written by an award winning drug tested natural Bodybuilder using all of the latest evidence available; trusted……続きを見る
Do you want to lose fat and improve your health? You've probably seen all of the success stories about the ketogenic diet. You've done your research, but nothing makes sense. There's so much confusi……続きを見る
"Eat Yourself Healthy: The Right Food is The Best Medicine"
Ever thought about how food, culture & migration could affect your health?
Starting a new life in a different country comes with enormous ……続きを見る