クリス - Health 1

Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme W……続きを見る

“A great book for back-pain sufferers and their caregivers alike.”ーTodd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery, New York If there’s one lesson to learn fr……続きを見る

NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ **THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECO……続きを見る

In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical……続きを見る

Meget af det, vi spiser, er mere kemi end mad. Men hvorfor spiser vi det så? Denne internationale bestseller har de rystende svar og giver os noget at tænke over. For første gang i historien stammer……続きを見る

Une enquête choquante et éclairante sur les traces de la nourriture ultra transformée. Nous sommes entrés dans une nouvelle « ère de l'alimentation » où la plupart de nos calories proviennent entièr……続きを見る

Aimed at both the competitive swimmer and the recreationally active who swim for fun, good health and fitness. This book provides guidance on the best dryland strength and conditioning methods to he……続きを見る

From the host of the Sleep Unplugged podcastーwith cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fat……続きを見る

Are you struggling with stubborn weight, low energy, or a lackluster sex drive? Curious about the real benefits of bioidentical hormones for women? The MidLife Health Guide for Women tackles these a……続きを見る

Herbal medicine has been used for thousands of years; in fact, it has a much longer history than modern pharmaceuticals. It is an important part of alternative medicine and can be used to prevent an……続きを見る

In our modern society, depression has become a pervasive challenge, affecting people of all ages, genders and backgrounds. The invisible burden of depression can be difficult to bear, and sufferers ……続きを見る

"Beauty from Within," Delve into a transformative journey that redefines the very essence of beauty. This captivating book explores the profound idea that true beauty emanates from within, going bey……続きを見る

Qu'est-ce qu'un médium ? Avons-nous tous une faculté médiumnique ? Peut-on la développer ? Chris Semet, voyant et médium, fait le point sur ce sujet mystérieux qui passionne et inquiète à la fois. S……続きを見る

You only need to look at the story of Samson and Delilah to see just how important a man's hairstyle can be. Thankfully, A Geezer's Guide to Mullet Maintenance and Combover Care is guide to selecti……続きを見る

The Stick-Fighting Easy Guide is the perfect resource for anyone looking to learn the basics of stick-fighting. This comprehensive ebook covers everything from the fundamentals of stick-fighting to ……続きを見る

The Muscle Activation Exercise Guide is a must-have for anyone looking to get the most out of their workouts. This ebook provides easy exercises to engage your muscles and bones, leading to improved……続きを見る

This ebook is a complete guide to all you need to know about shoulder exercise. It is a comprehensive guide written with the best, most effective techniques to help you achieve the best shoulder wor……続きを見る

This ebook, Strength Training at 50, is the perfect guide for those of us over the age of 50 looking to start strength training. It covers all the basics of strength training, from the fundamentals ……続きを見る

This new ebook, Posterior Chain Muscle Activation Guide, is an essential guide for anyone looking to improve their strength and performance. It provides comprehensive, step-by-step instructions on h……続きを見る

This ebook, Whole Body Exercise Practical Guide, is a comprehensive guide to exercising your whole body. It provides detailed and practical advice on how to exercise your entire body effectively and……続きを見る

Strength Training Over 40 is an essential guide for people aged 40 and over who are looking to stay fit and strong. This ebook provides practical, easy-to-follow strength training techniques and exe……続きを見る

This ebook titled Complete Guide to Intermittent Fasting is a comprehensive guide to the popular health and wellness trend of intermittent fasting. It provides readers with an in-depth understanding……続きを見る

This Flat Gut Exercise Manual Simplified provides scientifically-proven techniques and exercises to help you reduce your waist size and achieve a flat stomach. With this ebook, you can learn the bes……続きを見る

The 5 Tibetan Rites Handbook is an easy to read guide that outlines the five Tibetan rites, their possible benefits, and possible side effects. This book is written for those who are looking to lear……続きを見る

This ebook is a comprehensive guide for seniors on how to make the most out of resistance band training. It is designed to help seniors understand the benefits of physical body weight exercises and ……続きを見る

This book tells a story about a grieving father. His heart is forever damaged by the lose of his son. He love to travel and hopes by a change in scenery he find some relief for his grief. He finds u……続きを見る

Lung cancer is the most common cancer affecting the industrialized world and affects the lives of thousands of people, including patients' friends and family, every year. The most common cause of lu……続きを見る

This one-stop practical guide will show you how to get a good night’s sleep. With practical tips and advice throughout to make your progress easier. Do you have problems getting to sleep? Are you a ……続きを見る

Now for the first time the anti-aging secrets of the worlds most exciting rejuvenation molecule are revealed by two of the leading experts. For healthy eyes, heart, joints and more, bio-identical, h……続きを見る

Christopher Carroll, Ottawa Kink and Crime Writer has gathered together the best of his 2012 blog in this small collection of writings. Sometimes funny, sometimes poignant and always enlightening th……続きを見る