著者:Joanna Hall
出版社: HarperCollins Publishers
発売日: 2012年06月28日
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented wi……続きを見る
著者:Joanna Hall
出版社: HarperCollins Publishers
発売日: 2015年01月30日
5 steps to lose weight from ITV’s This Morning’s Fitness and Diet Expert
Joanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:
• No carbohydrates after 5pm
• Eat the ri……続きを見る
著者:Tatin Giannaro
出版社: Dr. Olga-Tatjana Rauch, Kronberg
発売日: 2014年12月28日
Ein Jeep. Eine Reise. Ein Märchen. Eine echte Diät.
Eine Reise nach Griechenland, die Mut macht. Gelbe, leuchtende Zitronen und ein Stück griechischer Mythologie begleiten mich.
„Wir konnten uns nac……続きを見る
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.
Even with 25 years experience as a journalist and investigator of the food chain, J……続きを見る
著者:Joanna Hall
出版社: HarperCollins Publishers
発売日: 2014年01月23日
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume ……続きを見る
One of the common causes of BELLY FAT is an UNCONTROLLED DIET. Many people try to LOSE BELLY FAT by eating less or famishing them, which is not at all a good idea and may result in several harmful s……続きを見る
Written by the creator of ThetaHealing®, Vianna Stibal, this is more than just a weight loss book! It is about finding a real rhythm for your mind, body and spirit, while tapping into your inner bea……続きを見る
著者:Hanna Davis
出版社: Softpress Publishing, LLC
発売日: 2019年01月28日
Sugar Sucks! You Can Beat Your Addition with Proven Techniques.
”If you are someone serious about getting rid of your addiction to sugar and sweets, this book is for you.” – Ana Marie
Quick! What do……続きを見る
Recepten van DoorMeal, dé maaltijdservice van Personal Body Plan.
Na het succes van Personal Body Plan - the fat burning guide, komt nu het kookboek van DoorMeal - The recipe guide! Oprichter Hannah……続きを見る
Are you ready to become the greatest version of yourself? Have you tried losing weight before but gave up because you never achieve any results?
With ‘The All-in-One Weight Loss Bible 2019' you will……続きを見る
著者:Deanna Boone
出版社: Dhimant N Parekh
発売日: 2019年09月23日
VEGETARIAN DIET is a CELEBRATION of REAL, SUSTAINABLE FOOD that IS both DELICIOUS and NUTRITIOUS. It's a DIET, it IS a LIFESTYLE. The VEGETARIAN approach to FOOD more than is a WAY OF EATING that in……続きを見る
I never cared about weight while I was in school. Anyway, no need to mention a detailed life story here. In short – I gained weight- got knee problems – wanted to lose weight. And since I was over 3……続きを見る
16 Day At-Home Workout guide targeted towards creating “Juicy Glutes” And toning your body and having a nice butt. The goal of this workout ebook is to challenge you and push you while being enjoyab……続きを見る
著者:Hannah Hawkins
出版社: New Degree Press
発売日: 2020年12月11日
After interviewing scores of patients and studying weight bias research, Hannah Hawkins has developed solutions for patients, and for providers, in removing weight discrimination from healthcare set……続きを見る
The 28-Day PowerJournal for Weight Loss Challenge uses the tools of Intention, Meditation, Intuitive Writing, and Journaling. This journaling experience shifts your focus from the external factors o……続きを見る
Celery juice is the new wonder ingredient on everybody's lips - in Celery Juice: Everything You Need to Know, Hannah Ebelthite investigates this humble super vegetable, explains the nutritional fact……続きを見る
Inch by Inch tells the story of one woman's fifty-year struggle to feel at home within her skin.
Childhood sexual abuse confined Monique to a body controlled by others. After decades of trying to fl……続きを見る
Get off the diet roller coaster and empower yourself to change your relationship with food
Julieanna Hever, also known as the Plant-Based Dietitian, has helped thousands of people lose weight and ac……続きを見る
Avez-vous déjà regardé votre graisse du ventre dans le miroir et imaginé à quoi ressemblerait votre corps si elle disparaissait ? Avez-vous essayé tout ce qui existe pour vous aider à perdre ces kil……続きを見る
A brain-based approach to weight loss involves using techniques that target the brain and its ability to regulate appetite, cravings, and behaviors related to food and physical activity. Mindful eat……続きを見る
We all know what we should be eating and diet gurus abound, yet over 40% of the population is still overweight. Why? Because most of us find it so damn difficult to get 'in the zone' long enough to ……続きを見る
“An essential, must-read guide” (Dr. Susan Albers, New York Times bestselling author of Eating Mindfully) from the renowned Duke Integrative Medicine center: the first book to combine health psychol……続きを見る
Unleash your keto lifestyle 2
Welcome to the Keto Lifestyle 2 - a transformational journey that revolutionizes health, well-being and vitality. Indulge in nutrient-dense meals and embrace ketosis fo……続きを見る
The “Weight Watchers Air Fryer Cookbook for Beginners” will be your key to an enjoyable and healthy eating experience. This cookbook offers 30 well-thought-out recipes that would not set you back on……続きを見る