ＫＫ - Weight Loss 1

Most people approach weight loss like a boxing matchーseeking to knock out a tough adversary, namely, their own body. But the decisive blow rarely lands. Instead, the fight drags on, and in the end,……続きを見る

Keto Vegan Made Simple: The Essential Guide to Living a Healthy, Low-Carb, Plant-Powered Life is your complete guide to successfully combining vegan and keto lifestylesーwithout the confusion. Insid……続きを見る

Unsweetened: Creating a Sugar-Free Lifestyle A Lifestyle Guide to Clean, Simple Living Break free from sugar's grip and reclaim your energy, clarity, and well-being with Unsweetened. Whether you're ……続きを見る

It's time to come cleanーeasy recipes for weight loss and wellness It's the perfect time to shift your dieting mindsetーand make the move to whole, nourishing foods for life. The Clean Eating Cookbo……続きを見る

How I Overcame Diabetes At A Young Age At 10 I was already over-weighing, I eat everything that comes across me,until I was diagnosed with diabetes. I decided not to end that way, I took control of ……続きを見る

〜用「捏一捏、晃一晃」重新塑造身材！〜 無需繁瑣的運動和飲食限制，年齡不是阻礙，而是開始改變的時刻！ 揭開Mikko的祕訣，輕鬆痩腰，重返自信！ 【本書特色】 ◎提供「捏一捏、晃一晃」的簡單方法，不需重訓或高……続きを見る

A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox “An effective guide to help you achieve……続きを見る

If Not Dieting, Then What? is a straightforward no-nonsense guide to weight management. 'Instead of advice, Kausman gives understanding his empathy will shine like a beacon for those women who feel ……続きを見る