Get in the habit of healthy eating with vibrant homemade meals
Filling your plate with wholesome, unprocessed ingredients creates a rainbow of possibilities and flavorsーand it's easy to do. This co……続きを見る
“Empowers solo diners to shop, chop, and dine for one at home instead of ordering takeout . . . a great book for busy professionals or college students.” ーWendy Jo Peterson, MS, RDN, author and cul……続きを見る
Boost your heart health with a delicious Pesco-Mediterranean diet
A healthy heart is tied to a healthy dietーbut figuring out what to eat can feel overwhelming. This cookbook is the perfect solution……続きを見る
A practical guide to the alkaline diet, complete with delicious recipes and a meal plan
The alkaline diet has been touted for its many potential health benefits, including weight loss, reduced blood……続きを見る
Enjoy easy, heart-healthy meals thanks to the power of the Instant Pot
Heart-smart eating doesn't have to mean spending hours in the kitchen to serve up bland dishes. From roasted meats and hearty s……続きを見る
**MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE O DIET
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamoー with personal wellness chef Kristin O’Connorーhas……続きを見る
**MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamoーwith personal wellness chef Kristin O’Connorーhas ……続きを見る
La ética que rodean el veganismo, se encuentra no sólo en la abstinencia de la carne, sino en cualquier producto que se deriva de la explotación animal. La carne, está más fácilmente asociada con la……続きを見る
El término veganismo hace referencia tanto a la práctica de abstenerse por motivo propio, de la utilización y consumo de productos de origen animal, particularmente en la dieta; así mismo también in……続きを見る
著者：Jono Copeman
出版社： Jono Copeman
発売日： 2018年02月08日
this book is for styudying student and new gym goers.
this book helps teach people that you can cook almost anything and you dont need mums cooking. its also aimed at people wanting to loose weight ……続きを見る
