Millions of people are struggling with their weight and feel like they are in a never-ending battle with food. Many are struggling with food addiction and don't know how to break free.
You have prob……続きを見る
This book encourages you by sharing others' real-life experiences as you begin your new fat-loss/weight-maintenance lifestyle. Look at the word encourage." It's "en" plus "courage," meaning "put cou……続きを見る
Mental health speaker, Paige Pichler shares her profound wisdom in learning how to reconnect with our bodies to change our lives. Using her experience as a recovering type-A achiever, Pichler dives ……続きを見る
