著者：Gary Kraftsow
出版社： Penguin Publishing Group
発売日： 2002年06月04日
Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute
While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspec……続きを見る
著者：Gary Kraftsow
出版社： Penguin Publishing Group
発売日： 2000年01月01日
A world-reknowned teacher shows how Yoga can not only make you feel better - it can make you feel well
Yoga offers a great, low-impact way to increase flexibility and reduce stress. It also provides……続きを見る
