Ｙ．Ａ - Meditations 1

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Meditation plays a large part in Eastern philosophies and religions. Later on, the West also got hold of it and has realized that it has a lot of health benefits. The one thing students and those……続きを見る

Life becomes an endless meditation when we make a conscious decision to live in the present. Every act becomes a reality. Most of us live our whole lives in either the past or in expectations. We be……続きを見る

A collection of powerful affirmations on time management by productivity expert, coach, speaker and sociologist Dr. Jan Yager, and selected famous quotes on time, that also includes useful activitie……続きを見る

This is a collection of the author's original inspirational affirmations plus two dozen selected famous maxims on happiness. This useful little book also includes an introduction about happiness, hi……続きを見る

This is the pictorial format of the inSelf Yoga® course for discovering the core-self in the psyche of the individual soul. This was adapted from Michael Beloved's "Meditation Pictorial" book. These……続きを見る

Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relie……続きを見る

The fourteen meditations in this book takes you through a self-healing process: meeting your guides, native american goddesses, and new teachers; clearing your chakras; and visiting past lives. Thes……続きを見る

An accessible and practical introduction to Tibetan Buddhism as practiced in the Nyingma or 'ancient' tradition, The Buddhist Path presents for us the proper way of cultivating intellect and heart s……続きを見る

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Healt……続きを見る

Budismo moderno nos revela cómo aplicar todos los aspectos del budismo, desde los más básicos hasta los más avanzados, para solucionar nuestros problemas y lograr una paz interior y felicidad más pr……続きを見る

Empaths are beautiful human beings who have heightened senses. They are highly sensitive and attuned to other people's emotions. Empaths also have the ability to read other people's minds, which mak……続きを見る

This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice on the following: What high sensitivity is The advanta……続きを見る

From the popular host of The Astral Hustle, an accessible guide to hacking your mind--and life--to feel more fully present and alive, even if you're not the "the meditating type." Through his popula……続きを見る

"Ovеr thе раѕt 24 hоurѕ, I've watched 16 episodes of two diffеrеnt TV ѕhоwѕ оn Nеtflix. Oh, аnd I'vе mеditаtеd fоr 20 minutеѕ. This isn't my uѕuаl routine. It's Sunday еvеning fоllоwing a раrtiсulаr……続きを見る

Estes textos foram publicados no site Meio do céu onde sou colunista. Mensagens semanais que apresento de forma descontraída e as vezes duras para que o leitor tenha um chacoalhão . 続きを見る

Throughout history women have inspired and motivated society towards greater strength, courage, and justice. If you had the opportunity to ask the greatest women of all time for advice, wouldn't you……続きを見る

Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is considered to……続きを見る

Finding Peace in Difficult Times is a guide to how to feel grounded and safe during times of challenge. A gentle yet powerful toolkit for support during stressful periods, such as illness or bereave……続きを見る

Texto completo en español de la Ofrenda de fuego del mandala corporal de Heruka. Se recita en la ceremonia de la puyha de fuego que se realiza después de haber completado el retiro de aproximación d……続きを見る

Preliminares para el retiro del mandala corporal de Heruka El día que vayas a comenzar el retiro, por la mañana has de limpiar la sala de meditación y preparar el altar, las tormas, las ofrendas ext……続きを見る

Achieve More Focus, Balance, and Peace in Minutes With just five minutes of meditation a day, you can dial down that constant inner chatter and turn up the volume of your true positive essence. Join……続きを見る

Gran tesoro de méritos ofrece una exposición exhaustiva de cómo practicar la Ofrenda al Guía Espiritual (Lama Chopa), una de las prácticas de meditación más importantes del budismo kadampa. Aunque e……続きを見る

Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? If so, then keep reading... Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having ……続きを見る

Want to fall asleep fast, experience deep sleep, and wake up energized? Studies continue to show that deep REM sleep is vital to reducing stress and anxiety, boosting the immune system, increasing m……続きを見る

Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to feel confident in your own skin. It is you that nee……続きを見る

This book is not a magic pill, but it is a powerful tool and the best way to lose weight. You will be able to lose weight, take control of your eating habits, reduce stress, and you will be able to ……続きを見る

Do you want to lose weight quickly and permanently through hypnosis & Meditation? Are you sick and tired of trying so many weight loss diets that don’t yield any results? Are you looking for a proto……続きを見る

Do you want to meditate to a script that will help with anxiety? If so then keep reading… Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as……続きを見る

Have you ever wondered if it’s possible to lose weight just through the power of your mind? Have you tried every diet fad and trend, and still can’t shed those extra pounds? Spent money on gyms and ……続きを見る