ｅｍｉｔ - Mental Health 1

Do you want to live in victory, free from anxiety and depression? Alarice Mitchell's book is a heartfelt account of her journey from fear, anxiety, and depression to healing and victory through fait……続きを見る

Find out if you are a casual worrier or an overthinker. Discover all the symptoms of overthinking and assess if you are suffering from this terrible affliction. After reading How To Stop Thinking So……続きを見る

Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive. As an autistic person or neurod……続きを見る

Get over your anxieties and deliver the best speech of your life! After reading How to Get Over the Fear of Public Speaking, you will have knowledge of: What Public Speaking is The Steps to a Great……続きを見る

Points of View is desingned to provide students at various levels of experience and training with illustrative examples of individuals with different forms of psychopathology. The work is designed p……続きを見る

Ritual theatre is a powerful healing system that has been practised since ancient times by early societies and in tribal communities. It has the ability to effect deep transformation in its particip……続きを見る

Dramatherapy is being increasingly practised in a range of therapeutic settings and is of growing interest to theatre practitioners and teachers. The Handbook of Dramatherapy brings together five au……続きを見る

Have a complete understanding of the condition, whether you are looking to help yourself or you are looking to provide support to someone else. After reading Overcoming Social Anxiety Disorder – A B……続きを見る

Get information about social anxieties, xenophobia, anthropophobia, and social anxiety disorders and overcome them. Have the Right Knowledge to Overcome Fear of Strangers! After reading Anxiety How ……続きを見る

Learn what paranoia is, the kinds of paranoia, its causes, and its treatments. Know the Symptoms of Paranoia and Avoid it! After reading How To Stop Feeling Paranoid About What Others Think Learn Wh……続きを見る

4 Book Bundle Anxiety Management How to Manage Anxiety Thoughts to Overcome Social Anxiety How to Stop Feeling Paranoid About What Others Think Learn What Paranoia Is, the Kinds of Paranoia, Its Cau……続きを見る

If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term e……続きを見る

Learn how to handle toxic individuals with care and compassion, in a confident way. Don't let negative people bring you down! After you read Difficult People: Learn How To Deal With Toxic People Tha……続きを見る

Unlock all the practical methods of stopping negative thoughts and bring peace into your mind. Have the best days of your life and enjoy every bit of it. After reading Eliminate Negative Thoughts Wi……続きを見る

Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This book will teach you how to deal with your anxiety and put it in the past.……続きを見る

This guide draws together the latest developments in eating disorders. Together with its companion volume "Annual Review of Eating Disorders Part 1-2007", this resource covers the twenty key topics.……続きを見る

Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and s……続きを見る

In this proven and tested method you'll learn how to develop a positive mindset using affirmations In this this step by step book Mike Mitchell explains how to and the importances of maintaing a hea……続きを見る

The world has been shaken by recent losses of talented people who succumbed to extreme sadness and overwhelming sorrow. Demystifying Depression sheds some light into suggestions to overcome unfounde……続きを見る

Learn the Basics of Social Anxiety and Shyness and Make the Distinction Between the Two Know the symptoms of social anxiety disorder and treat it asap! After reading the Social Anxiety VS Shyness, y……続きを見る

Do you think you're too nice? Are you always worried about disappointing people? If you are tired of helping others all the time and not having enough energy for yourself, then this book is for you!……続きを見る

Mindfulness Meditation for Beginners Stress and worried all the time? Can't hold your attention for more than a few minutes? Always distracted? Here is the answer to your problems. After reading Min……続きを見る

Obtain Positive Results with The Power of Meditation! Finally, You Can Receive A Good Night's Rest! Upon reading Meditation For Anxiety Learn How To Overcome Anxiety With Meditation and Transform in……続きを見る

Learn how to move on from your past and live your life to the fullest. Let go of your excess baggage and be a better version of you! After reading ***Let Go Of The Negative Past!,***you will have kn……続きを見る

Too little self-confidence may lead to depression and anxiety disorders, but too much may also lead to clinical narcissism. Hence, having a healthy level of confidence is of utmost importance in ord……続きを見る