ｈｏｕ - Meditation 1

In the rush of everyday life, Little Joys invites you to pause. This book gently guides you through the unnoticed momentsーmorning light on the wall, the quiet hum of routine, the softness in silenc……続きを見る

Dall'autore del Manuale di pulizie di un monaco buddhista «Tutto è connesso. Ascolta attentamente le cose che non puoi vedere e tendi le orecchie ai suoni che non puoi udire. È una sensazione che va……続きを見る

Between the lines is a powerful collection of poetry that embraces the messy, raw beauty of life's transitions. From the quiet wisdom of winter's stillness to the fierce defiance of joy in oppressiv……続きを見る

Have you ever prayed for someone's healing, witnessed their recovery, only to return home and battle your own life-threatening illness? Have you faced endless doctor visits, hearing grim predictions……続きを見る

Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been ren……続きを見る

En El Juego Final: Cómo Escapé de la Ruina y Encontré la Felicidad, comparto mi historia personal de lucha contra la ludopatía, un recorrido que me llevó desde la oscuridad de la adicción hasta el r……続きを見る

In The End Game: How I Escaped Ruin and Found Happiness, I share my personal story of fighting gambling addiction, a journey that took me from the darkness of addiction to the rebirth of a full and ……続きを見る

Open flow of tranquillity and transform your life with "Mindfulness Cheatsheet". Willing to walk on a journey of self-discovery and inner peace? "Mindfulness Cheatsheet" is your roadmap to understan……続きを見る

In Start vandaag met ademen leveren Robert Bridgeman en Marleen van den Hout een hele nieuwe ademmethode aan om je levenskwaliteit te optimaliseren. In 'Start vandaag met ademen' geven Robert Bridge……続きを見る

"Dogen's famous text on Zen practice comes alive in the hands of a modern meditation master." ーCarl Biefeldt, Professor of Religious Studies, Stanford University and author of Dogen's Manuals of Ze……続きを見る

1st book written on the devine power behind being happy for other blessings and wish them well Rejoice the blessings of others , grow wealthy , cure anxiety and be happy. This book can significantly……続きを見る

Dompter les démons et les placer à notre service sur notre chemin d'épanouissement Souffrance et colère peuvent être des freins sur le chemin de notre évolution, mais elles peuvent aussi être des tr……続きを見る

Utiliser notre énergie sexuelle comme tremplin vers l'éveil La psychanalyse fait de la libido le fil de Soi qui nous permet de créer l'habit de notre personnalité. Notre énergie sexuelle mène à l'am……続きを見る

萨古鲁是谁？ 萨古鲁（Sadhguru）全名：萨古鲁·加吉·瓦殊戴夫（Sadhguru·Jaggi·Vasudev），印度百大影响力人物，世界知名的灵性导师，当代瑜伽士、诗人、神秘家、卓知远见者、环境保护主义者、纽约时报畅销书《内……続きを見る

1st book written on the devine power behind being happy for other blessings and wish them well Rejoice the blessings of others , grow wealthy , cure anxiety and be happy. This book can significantly……続きを見る

The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing. The healing power of reading has been……続きを見る

A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and comprehensive introduction to forest bathingーor Shinrin-yoku, in Japanーthe meditative practice of connec……続きを見る

Spørger man ledere, om de selv synes, de er gode til at motivere medarbejderne, svarer 77 procent positivt. Spørger man til gengæld medarbejderne, mener 88 procent, at ledelsen ikke slår til, når de……続きを見る

The Wholehearted Way is a translation of Eihei Dogen's Bendowa, one of the primary texts on Zen practice. Transcending any particular school of Buddhism or religious belief, Dogen's profound and poe……続きを見る

This is the ultimate guide for those who want to take back control of their life. It will teach you simple but powerful steps that you can do right now that will declutter your life. You'll learn pr……続きを見る

This book explores the joyous, hope-filled and life-changing philosophies of Nichiren Buddhism and Rabindranath Tagore the practice of which empower us, transforming our sufferings, bringing forth o……続きを見る

This is a book of meditation exercises with the emphasis on the practical. There are many books on the mystical nature of meditation, but few which assist us to learn to use meditation in our daily ……続きを見る

Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will ins……続きを見る

Mindfulness @work Hunderte von Emails jeden Tag, ständig klingelt das Telefon, und ein Meeting jagt das andere: Angesichts einer unbarmherzigen Flut von Informationen und Ablenkungen versucht unser ……続きを見る

Este libro describe la práctica del zazén con una claridad y sencillez inusuales. Los numerosos ejemplos de la vida cotidiana a los que recurre el maestro Uchiyama demuestran que el Zen, lejos de tr……続きを見る

‘Taming the Wolf’ examines and explores the popular and growing practice of Full Moon Meditation. An increasing world-wide system of meditation, this book shows exactly how meditating at specific ti……続きを見る

Have you been trying to change your life for the better but can’t seem to get the results you crave? Have you tried multiple law of attraction techniques but things don’t get better or just get wors……続きを見る