Metta is a Transformational guidebook, which is based on CBT. There are lots of theory and practical exercises for individuals to self-help and transformation of consciousness.
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- Vous souffrez probablement d'une forme de routinite aiguë.
- Une quoi ?
- Une routinite aiguë. C'est une affection de l'âme qui touche de plus en plus de gens dans le monde, surtout en Occident. L……続きを見る
Joseph Albert Gorski writes about his personal journey of awakening to a deeper understanding of how the world works. He uses historical accounts and interpretations of his experiences in the 2020's……続きを見る
Whether you are a Highly Sensitive Person (HSP), know someone who is, or only want to deepen your knowledge of High Sensitivity, this comprehensive guide is your key to understanding Highly Sensitiv……続きを見る
Discover deeper bonds and more intimate connections with the power of the Enneagram
The Enneagram is a popular tool for self-discovery, but it can also help enhance romantic relationships. With The ……続きを見る
Votre enfant est submergé par ses émotions dès qu’il est confronté à un changement ? Il imagine des scénarios catastrophe avant chaque événement ? Il redoute le regard des autres ? Il présente des s……続きを見る
In Slow Living, New York Times bestselling author Stephanie O'Dea takes her famous slow cooking tips from the crockpot to everyday life to help readers reject hustle culture and develop the practica……続きを見る
