Anger is a powerful emotion, and for many, it's a heavy burdenーan emotion that can feel like a storm ready to burst, overwhelming their mind, their body, and their relationships. But what if the em……続きを見る
Anger is part of the body's "fight, flight, or freeze" response system, which helps us defend ourselves against threats or danger.
On the other hand, unresolved anger can be detrimental to one's hea……続きを見る
Es necesario detenerse a reflexionar en la vida, es uno de los males que aqueja este tiempo. Los temas que se tratan en el libro están estrechamente relacionados con los riesgos psicosociales que es……続きを見る
Professionals working in a range of clinical settings are regularly called upon to work with angry clients, and they may find their skills and resources for working with this powerful emotion limite……続きを見る
Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve you……続きを見る
Thousands of smart people have issues with controlling their anger.
The problem with losing your temper at the slightest provocation is that you are perceived as a person who is out of control of hi……続きを見る
Anger is a natural emotionーand a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feeling……続きを見る
For the first time, Casey Watson’s The Girl Without a Voice, Torey Hayden’s Beautiful Child and Mary MacCracken’s Lovey are combined in an exclusive e-book bundle. Discover the moving stories of thr……続きを見る
