Book Description (Short & Tempting)
What if a single grain could heal your body and protect you from the world's deadliest diseases? Millets, an ancient superfood, hold the secret to reversing diabe……続きを見る
Are you ready to free yourself from shame that comes after you overeat or regain weight after dieting? Get ready to live the life you want to live at the weight you want to be and look in the mirror……続きを見る
You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed l……続きを見る
Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can imp……続きを見る
In a matter-of-fact style, the author takes you into the mindset of a compulsive eater.
Experience the disparity, the anger, the utter hopelessness felt during the stages of pre-recovery. Celebrate ……続きを見る
Anorexia and bulimia are on the increase in the Western world and the disease is now recognised to no longer be only a problem for teenage girls, but older women as well. Most older women either do ……続きを見る
If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, ga……続きを見る
¿Sabías que es posible ahorrarse muchísimo dinero y tiempo utilizando uno de los elementos más baratos que puedes conseguir en casi cualquier supermercado del mundo?
Si alguna vez te has encontrado ……続きを見る
The Real Meaning of Weight Loss Surgery comes from my desire to share my own story of obesity, struggle and how I was able to use weight loss surgery as well as a variety of other tools to heal from……続きを見る
