The "clothes swimming approach" refers to the practice of swimming while wearing clothes. Most waterーrelated accidents occur when people are fully dressed, making this survival technique essential ……続きを見る
Miten selvitä maratonin maaliin menettämättä järkeä, elämää tai tyyliä? Juoksukirja naisille, joilla on tavoite.
Haluaisitko oppia juoksemaan? Haluaisit, mutta et voi, koska juokseminen on kamalaa. ……続きを見る
A guidebook to 20 graded day rides and a challenging 250km (155 mile) five-day cycle tour throughout the Peak District. The circular day routes are centred around Ashbourne, Matlock, Bakewell, Buxto……続きを見る
著者：Belinda Kirk
出版社： Little, Brown Book Group
発売日： 2021年08月05日
For the past twenty-five years, Belinda Kirk's professional life has revolved around adventure. She's seen it change people first hand: turning the timid into the confident, the addicted into the re……続きを見る
Ninja master and survival expert Hakim Isler presents modern day survival strategies based on the techniques of Japan's ancient ninja.
If you find yourself in an unexpected extreme situationーwhile ……続きを見る
A guidebook to 21 half and full day cycle routes as well as a 4-day 200km cycle tour of the Cotswolds Area of Outstanding Natural Beauty. Travelling primarily on a network of quiet lanes and canal p……続きを見る
