著者：Jeff Galloway
出版社： Meyer & Meyer Sport
発売日： 2009年08月01日
"Running Injuries - Treatment and Prevention" offers easy to access tips on treating and avoiding injuries. It is written in a language that is easy to understand. The book will help runners and wal……続きを見る
著者：Jeff Galloway
出版社： Meyer & Meyer Sport
発売日： 2014年01月15日
If you want to experience the real freedom of running in a natural surrounding and if the ever repeating runs in the streets start to bore you, trail running is the right way to improve your running……続きを見る
The Women's Guide to Health combines Jeff Galloway's Run Walk Run® method with the best medical knowledge to help every woman attain a healthy, active lifestyle. If you are interested in using diet ……続きを見る
L’atleta olimpico Jeff Galloway propone un sistema facile ed efficace per allenarsi e partecipare alle gare 5K e 10K, un metodo di allenamento utilizzato con successo da più di 500.000 atleti in tut……続きを見る
著者：Jeff Galloway
出版社： Meyer Meyer Sport
発売日： 2024年05月31日
Running: Getting Started is the perfect guide for any person, at any fitness level, looking to start running for the first time, return to running after a break, or reset their training. Running coa……続きを見る
