CK - Health 11

Have you ever watched your favorite beauty influencer do a makeup tutorial and absolutely fell in love with the look? You’re super excited. You sit down at your makeup table, grab the products they’……続きを見る

'This beauty bible is full of straight-talking tips and wisdom for anyone in quest of the secret to eternal youth and beauty.' Irish Mail on Sunday 'The skin is an organ and should be respected acco……続きを見る

It takes more than learning new techniques to lead a sexually satisfying life. It takes knowledge of your partner's needs, hopes and fantasies. Racy, flamboyant, unashamedly frank, this guide to giv……続きを見る

Meditation can help children cope with the intensity of their feelings and the pressures in their livesーamong family, with friends, at school. It gives even the youngest kids enhanced self-understa……続きを見る

Jejum Intermitente (JI) se refere a padrões alimentares que envolvem não comer ou restringir severamente a ingestão calórica por um período prolongado. Existem muitos subgrupos diferenttes de jejum ……続きを見る

Nada de fórmulas mágicas nem promessas milagrosas, só técnicas cientificamente comprovadas, estratégias sensatas e os resultados que você deseja. Em Musculação para perda de gordura, o renomado trei……続きを見る

COMA MAIS EXERCITE-SE MENOS QUEIME GORDURA Joe Wicks, do famoso Instagram @thebodycoach, com mais de 1,5 milhão de seguidores, revela como TRANSFORMAR a gordura corporal comendo mais e se exercitand……続きを見る

Jackie Tallentyre, international speaker, trainer and author, uses her own experience and that of others who have been through back surgery to create an amusing, easy to read and practical guide of ……続きを見る

This book demonstrates how media technologies shape amateur sports and how some of these sports are modified. The author uses an innovative measuring approach to analyze how people use media technol……続きを見る

Becoming a doctor requires years of formal education, but one learns the practice of medicine only through direct encounters with the fragile others called "patients." Pediatrician Brian Volck recou……続きを見る

'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain. The combination of personal ……続きを見る

Evidence increasingly suggests that nutritious food can improve the health and well-being of those with MS. This book explains the role that healthy eating may play in MS, as well as other autoimmun……続きを見る

A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia. 'If you follow the ad……続きを見る

Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with ……続きを見る

The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. 'This book should be called The Sleep Bible and needs t……続きを見る

'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late' At the age of 50, Eddie Brocklesby decided to run her first half……続きを見る

Understanding how your brain works during the key stages of life is essential to maintaining your health. Dr Sarah McKay is a neuroscientist who knows everything worth knowing about women's brains, ……続きを見る

In this stunning book, intuition and instinct meet modern science as the therapeutic benefits of being in, on or by the sea are explained and explored, and how, if we look after the oceans they will……続きを見る

Si ha estado siguiendo los regímenes de pérdida de peso que prometen mucho sin cumplir, deje que esta sea la última vez que intenta perder peso porque con todo lo que aprenderá aquí, y se implementa……続きを見る

El ayuno intermitente (AI) se refiere a los patrones de alimentación dietética que implican no comer o restringir severamente las calorías durante un período prolongado. Hay muchos subgrupos diferen……続きを見る

Uma dieta vegana lhe fornece muitas proteínas saudáveis vindas dos feijões, legumes, produtos de soja, nozes, sementes, vegetais, quinoa e outros grãos. É literalmente quase impossível não obter pro……続きを見る

A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your child The mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of P……続きを見る

Dеr Bеgriff Mindѕеt beinhaltet dаѕ еngliѕсhе Wоrt „mind“ – womit unѕеrе Gedanken gеmеint ѕind. Übеrѕеtzt bеdеutеt Mindset so viеl wiе Einѕtеllung oder Dеnkwеiѕе: Diе Art und Wеiѕе, wiе wir auf Umѕtä……続きを見る

In diesem Buch erfahren Sie, wie Sie sich besser und schmerzfreier durch den Alltag bewegen - denn nur, wer seine Gelenke kennt, kann Abnutzung und Gelenkverschleiß vermeiden. Dazu gehören Gelenkpfl……続きを見る

Nausea and vomiting affect 50-90% of all pregnant women to varying degrees, impacting not only nutritional status, emotional status, productivity and household economics. This little book is the res……続きを見る

'I believe in grafting hard, training right, eating well . . . and having a good time!' WORK HARD Vicky Pattison knows that achieving your dreams takes hard work, hustle, a sense of humour and a kil……続きを見る

This book unveils the secrets for the foundation of a youthful-looking face. It is truly an inspired revolution to the fountain of youth. The method of rejuvenation is extremely unique with step-by-……続きを見る

There are 3 simple questions that determine whether you should read this book. **Have you ever felt self-conscious about what your partner will think about the size of your penis? Do you keep tellin……続きを見る

A hair loss specialist shares her 8-step method for stopping your tresses from thinning and jump-starting the regrowth process. Are you feeling self-conscious about your thinning hair? Do you spend ……続きを見る

Este libro explica el beneficio del ayuno para la salud y es un Kindle sobre ayuno. Es un libro de ayuno para principiantes que realmente quieren comenzar con el ayuno intermitente. Hay muchos libro……続きを見る