CK - Health 39

As human beings, we will inevitably go through a life-changing event at some point in our life. It could be losing a job of 20 years, finalizing a divorce, being forced to retire early because of an……続きを見る

Ist die Wirbelsäule aufgerichtet, wird der ganze Körper optimal mit Energie versorgt. Bei diesem speziell entwickelten Rückentraining gibt es kein richtig oder falsch, sondern zunächst nur eine meis……続きを見る

Mehr Energie und Vitalität Körper und Geist sind oft durch schädliche Umwelteinflüsse belastet, wodurch die Körperzellen altern. Zellverjüngung ist seit Jahren das große Thema der Forschung – die wi……続きを見る

Metabolic Surge Bodyweight Training is for anyone looking for an intense workout that can be done with little or no equipment. With this book you'll be focusing on exercises that utilize your bodywe……続きを見る

In order to build chiseled, defined abs you need to do more than just crunches, sit-ups and other standard abdominal exercises. This book provides photographs and detailed instructions for 77 new an……続きを見る

Imagine your body has 100 units of recovery at its disposal. When you do a workout, for example chest, back and biceps, your body allocates a certain number of units of recovery to each body part. W……続きを見る

Manual de la postura. 40 ejercicios fáciles para una vida plena y sin dolor, de Lora Pavilack y Nikki Alstedter, es una guía que revela la importancia que tiene la postura corporal en el mantenimien……続きを見る

Now that you are no longer a newcomer to the BDSM community you may be convinced that you know your way through your chosen niche. The truth of the matter is, however, that the best members of any k……続きを見る

Taking their lead from professional cyclists, keen cyclists are looking to add off-the-bike exercise to their weekly training to improve their cycling performance. Informative and accessible, this b……続きを見る

If you are exhausted and living in terrible pain, unable to work, concerned about bills, and NEED to take back your health... this is for you! Learn Crystal's Story - Healing Lupus If you have Autoi……続きを見る

This is a fair, honest solution to healing cellulite forever. This proven solution treats cellulite in three different dimensions, meaning it's three times more powerful and effective than other pro……続きを見る

La dieta paleo está inspirada en la dieta de nuestros antepasados durante la era de las cavernas. Alimentada por la investigación científica, la dieta consiste en comer alimentos integrales y saluda……続きを見る

Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a stro……続きを見る

Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, the nation's favourite PE teacher. Filled with up-to-date advice and 100 quick recipes, Wean in 15 includes: A……続きを見る

The National Strength and Conditioning Association (NSCA) has long been at the forefront of aiding aspiring and established exercise professionals in working with clients from special populations, s……続きを見る

Braucht es wirklich nur 10 Minuten täglich, um sein zu Hause sauber und ordentlich zu halten? BECKY RAPINCHUK liefert den Beweis! Ihr Buch ist DER Ratgeber, um aus jedem noch so chaotischen Haushalt……続きを見る

This book contains the lessons that the author has learned through highs and lows in life. Lessons that have also helped others on their journeys of personal development. The book is a map of how an……続きを見る

Ray Klerck, escritor e especialista em preparação física, um dos personal trainers mais renomados do mundo, produziu um guia de preparação fácil de entender e feito especialmente para atender às nec……続きを見る

Para os milhões de brasileiros que sofrem de diabetes, a solução apresentada é sempre a mesma: virar refém de remédios e dietas limitadoras. Mas não para o Patrick Rocha, médico e pesquisador da rel……続きを見る

This book provides a complete introduction to the neuroscience of sleep and dreams in plain language. In it, Patrick McNamara outlines new discoveries in the science of sleep and dreams, places them……続きを見る

Many parents, teachers, and doctors believe that childhood obesity is a social problem that needs to be solved. Yet, missing from debates over what caused the rise in childhood obesity and how to fi……続きを見る

La dieta baja en carbohidratos y alta en proteínas es una forma sencilla y saludable de perder peso y sentirse mejor. Disfrute de la mejor salud de su vida, y baje de peso, mientras que previene y t……続きを見る

'The evidence-backed guidance in this long-overdue resource is as crucial to managing the mental side of injury as good healthcare providers are to managing the physical side.' Matt Fitzgerald, auth……続きを見る

Discover the Secret to Successfully Manage Your Blood Sugar If high blood sugar is something you struggle with, chances are you've been overwhelmed by the wealth of well-meaning information you've h……続きを見る

Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and th……続きを見る

Joan Woodcock always dreamed of becoming a nurse. And in 1966 the dream came true. From her very first day as a naive sixteen-year-old cadet, standing nervously outside the matron's office, this is ……続きを見る

Existem diversos erros que são cometidos ao tentar conquistar seu ex de volta. Você aparenta desesperado e, por causa do pânico de perder seu parceiro, você tende a usar todos os meios possíveis par……続きを見る

Meet Your Bacteria introduces you to all of your tiny tenants, and reveals the fascinating inner workings of your body, and the importance of these usually helpful (but sometimes harmful) microbes. ……続きを見る

Experienced sex therapist Vicki Ford provides a guide to understanding sexual problems including impotence and loss of sexual desire, premature ejaculation and lack of orgasm. The links between mind……続きを見る

The essential guide to diagnosis, treatment and management of the various forms of cancer. Cancer is a word filled with foreboding, but this marvellous book by two of our most distinguished oncologi……続きを見る