When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create th……続きを見る
This issue of Sleep Medicine Clinics focuses on Medications and their Effects on Sleep and Wake, with topics including: Sleep-wake neurochemistry; Effect of sleep and circadian rhythm on pharmacokin……続きを見る
Nominee - James Beard Award: Best Book, Health and Special Diets
This comprehensive guide will show you how to find true nourishment and pleasure in the discovery, preparation and eating of real foo……続きを見る
150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!
Make delicious dips and marinades
Soften your towels
Do away with dandruff
Descale your kettle……続きを見る
After three c-sections, she just could not consent to another. So, with her fourth pregnancy, Jaimie Schrock decided to pursue the birth she felt best for herself, her body, and her baby: an unmedic……続きを見る
The “discovery” of the G-spot opened up an era of sexual expansion for millions of women. Just as G-spot exploration forever transformed women’s experience of orgasm, The Ultimate Guide to Prostate ……続きを見る
Véritable déclaration d'amour de Patrick Chêne aux personnels soignants qui ont croisé sa route pendant l'épreuve de son cancer, Le Stade 2 est aussi, avec le Professeur Peyromaure, une dénonciation……続きを見る
DIE ZWEITE LEBENSHÄLFTE IST BESSER ALS IHR RUF!
In der Mitte des Lebens kann einem schon mal die Puste ausgehen. Alles stresst gleichzeitig: Beruf, Kinder, Eltern und die ersten körperlichen Macken,……続きを見る
著者:Nick Chater
出版社: Place des éditeurs
発売日: 2018年10月31日
**Et si le subconscient, la " vie intérieure " n'étaient qu'une illusion ?
Dans cet essai novateur, le psychologue et comportementaliste Nick Chater propose une nouvelle approche révolutionnaire du ……続きを見る
Un divorcio es una de las experiencias más duras y emocionalmente agotadoras que un hombre puede enfrentar. Pone toda su vida en duda. Si usted no maneja correctamente una crisis de divorcio, puede ……続きを見る
著者:Ray Klerck
出版社: Human Kinetics
発売日: 2013年12月02日
Working out but not getting results? If you’re seeking improved fitness and muscle tone or a slimmer, more ripped physique, Body Trainer for Men is your ticket to an ideal physique.
Fitness expert a……続きを見る
Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training systemーone designed for today’s athlete and made up of dyna……続きを見る
Whether you are looking for a broader understanding of the world of BDSM or you are interested in indulging in your deepest desires, "The Complete Handbook on BDSM" is a great place to start!
A uniq……続きを見る
Revealing the training S&C strategies and principles used by elite athletes, this book will show that, regardless of your current fitness and exercise experience, anyone can train like an athlete.
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著者:Dawn Babcock
出版社: Dawn Babcock
発売日: 2018年12月11日
Have you ever watched your favorite beauty influencer do a makeup tutorial and absolutely fell in love with the look? You’re super excited. You sit down at your makeup table, grab the products they’……続きを見る
'This beauty bible is full of straight-talking tips and wisdom for anyone in quest of the secret to eternal youth and beauty.' Irish Mail on Sunday
'The skin is an organ and should be respected acco……続きを見る
It takes more than learning new techniques to lead a sexually satisfying life. It takes knowledge of your partner's needs, hopes and fantasies.
Racy, flamboyant, unashamedly frank, this guide to giv……続きを見る
Meditation can help children cope with the intensity of their feelings and the pressures in their livesーamong family, with friends, at school. It gives even the youngest kids enhanced self-understa……続きを見る
Jejum Intermitente (JI) se refere a padrões alimentares que envolvem não comer ou restringir severamente a ingestão calórica por um período prolongado. Existem muitos subgrupos diferenttes de jejum ……続きを見る
Nada de fórmulas mágicas nem promessas milagrosas, só técnicas cientificamente comprovadas, estratégias sensatas e os resultados que você deseja. Em Musculação para perda de gordura, o renomado trei……続きを見る
COMA MAIS
EXERCITE-SE MENOS
QUEIME GORDURA
Joe Wicks, do famoso Instagram @thebodycoach, com mais de 1,5 milhão de seguidores, revela como TRANSFORMAR a gordura corporal comendo mais e se exercitand……続きを見る
Jackie Tallentyre, international speaker, trainer and author, uses her own experience and that of others who have been through back surgery to create an amusing, easy to read and practical guide of ……続きを見る
This book demonstrates how media technologies shape amateur sports and how some of these sports are modified. The author uses an innovative measuring approach to analyze how people use media technol……続きを見る
著者:Brian Volck
出版社: Wipf and Stock Publishers
発売日: 2016年07月20日
Becoming a doctor requires years of formal education, but one learns the practice of medicine only through direct encounters with the fragile others called "patients." Pediatrician Brian Volck recou……続きを見る
著者:Felice Jacka
出版社: Pan Macmillan Australia
発売日: 2019年02月26日
'This is a fascinating book, by a leading researcher, covering one of the most exciting areas of modern nutritional research - how what we eat impacts our gut and brain. The combination of personal ……続きを見る
A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.
'If you follow the ad……続きを見る
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it puts on couples and individuals struggling with ……続きを見る
The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.
'This book should be called The Sleep Bible and needs t……続きを見る