CK - Health 47

Wer es nicht selbst ausprobiert hat, kann es sich nicht vorstellen: Es gibt tatsächlich eine für den Schlaf des Menschen optimale Zeit. Dies ist die sogenannte Naturzeit, die, je nach Breitengrad de……続きを見る

We're all creatures of habit! It's part of being human. If you do something enough it becomes a routine part of your life. I have a dog. He's an American Eskimo. Whenever anyone is in the kitchen ma……続きを見る

Callan Pinckney revolutionised the world of fitness with her unique programme of deep-muscle exercise. This easy-to-follow, 20-minute routine concentrates on exercises to improve and tighten all you……続きを見る

Though a very special time for every woman, pregnancy can be pretty stressful, and unless you've been there it's hard to appreciate what a woman is going through. In this hilarious book Kate Konopic……続きを見る

Sleep smarter ‘The indispensable bedside classic’ Leland Carlson, Assistant Vice President of the Dull Men’s Club This Book Will Send You to Sleep makes no claims to be fun or interesting. It is a b……続きを見る

The CALLANETICS FOREVER FIT plan focuses on the special health and fitness needs of women over 30, whether they are just starting a fitness programme, or already in good shape. There is guidance on ……続きを見る

The global financial crisis has had a seismic impact upon the wealth of nations. But we have little sense of how it affects one of the most fundamental issues of all: our physical and mental health.……続きを見る

Callan Pinckney revolutionised the fitness world with her unique programme of deep-muscle exercise. This book will help you to deal with an area of the body that many people find requires extra atte……続きを見る

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her dee……続きを見る

'Lonely Young Officer, up to his neck in Flanders mud, would like to correspond with young lady (age 18-20), cheery and good looking.' 1916 'Discreet, attractive couple 21 and 25 wish to meet couple……続きを見る

'We both knew it was up to him to lead. He took his time ... I had never been so consciously vulnerable in my life. And now I had to enter a place where I trusted this man completely. Trusted him no……続きを見る

What if ... ...Your front tooth is knocked out? ...You are staying at a friend's house and by mistake you break something? ...You come home from school and you smell gas? ...Your hamster has escaped……続きを見る

Wil je ook weer blij worden van je haar? En je eigen haarexpert zijn? Dit handboek is voor iedereen die zijn of haar mooiste haar weer tevoorschijn wil toveren. Het boek geeft praktische tips en bie……続きを見る

Here's Why Over 96 Percent Of People Work Out Completely Wrong In The Gym... And How You Can Get Better Results Through Old Fashioned Training While Getting Far Faster And Easier Results! Forget eve……続きを見る

Was macht einen flachen Bauch und in Vollendung einen Waschbrettbauch nur so erotisch? Warum geraten Frauen regelmäßig in Ekstase und Verzückung, wenn sie die Chippendales mit ihren Muskelbodys in T……続きを見る

You will find this an indispensable resource if you are involved with children or young people with special educational needs or disability. Uncover the intricacies of statutory rules and responsibi……続きを見る

Nur wenige waren bereit, als im Januar 2020 in Wuhan, China, eine mysteriöse Atemwegserkrankung auftrat. Politiker, Regierungsbeamte, Wirtschaftsführer, Pharmariesen, Forscher und Fachleute im Gesun……続きを見る

The authors of this book are parents who have been using Train Your Brain philosophies to raise centered, happy children and also to be happier and more centered themselves. As you turn the pages of……続きを見る

Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategic approach to your workouts by using a proven system ……続きを見る

Tous les secrets de santé de l’incroyable Gëorgia Knap enfin dévoilés ! Si vous êtes de ceux qui se disent « Je n’’ai plus 20 ans… J’ai passé l’âge... de toute façon je ne peux plus rien faire... c'……続きを見る

Was bringt das Leben mit einer dementen Person mit sich? Wie lässt sich die Beziehung zu ihr gut erhalten? Wie kommuniziert man am besten? Stefanie Becker, die Autorin und Geschäftsführerin von Alzh……続きを見る

This is part three of a trilogy that started with The Compleat Acupuncturist followed by Grasping the Donkey's Tail. It describes the Eastern branch of science which is complementary to the Western ……続きを見る

Quando você convida uma alma para entrar em sua vida ao conceber um bebê, está assumindo a necessidade sagrada de amar e nutrir um impulso do divino. A gravidez pode ser um período de profundo despe……続きを見る

Oh Momma! is a cookbook containing over 100 family recipes dating back to the early 1900s that have been converted to healthy, low saturated fat dishes. Oh Momma isn't a weight loss diet plan, but r……続きを見る

Fifteen percent or twenty-three million persons in the United States are presently over seventy years of age. The Complexity of Aging approaches difficulties that come with oldest age. Often inevita……続きを見る

Oral Patrick was terminated from his job on the eighty-third floor of the World Trade Center the day before 9/11 when the planes destroyed the buildings and killed many of its occupants. In the ensu……続きを見る

Attention: Seniors Wanting to Build Muscle Do you think you're too old to build muscle? Are you confused about how to get started? Have you started strength training before only to stop due to the s……続きを見る

Sylvia and her husband, Brian, were enjoying an unconditionally loving relationship when suddenly, it all changed, and Sylvia found herself investigating young-onset Alzheimer's disease. A nursing a……続きを見る

Sylvia, in her third book, now shares the last stages of the Alzheimer's journey of her husband with you and her first year of moving on into a new life without his physical presence. It is interspe……続きを見る

Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger……続きを見る