CK - Health 49

All thirty-five recipes in the book promote good health and may enhance energy, help support the immune system, and may help reduce blood cholesterol, heart disease, and certain forms of cancer. The……続きを見る

In this book, readers will learn about the synergy of eastern and western philosophies in relation to health and wellness through Food Science using the principles of the Bagua systems. Specifically……続きを見る

Discover a revolutionary guide that will motivate you get more and better quality sleep! Why We Sleep argues that sleep is one of the most important but least understood aspects of our life. Matthew……続きを見る

A paradigm-shifting book from an experienced doctor, a witness to the impact of environmental exposures on health. The answer lies in detoxifying before conception. What we once took for granted - a……続きを見る

Do you struggle with bad habits? Do you try to create good habits that will bring positive changes to your life, but have trouble making them stick? In Atomic Habits, James Clear argues that adoptin……続きを見る

Découvrir la médecine en 200 notions illustrées ! Du sermet d'Hippocrate aux différents types d'examens, des maladies du cœur aux maladies liées à la nutrition, et des maladies génétiques aux cancer……続きを見る

This book is to help people find something that is simple to follow and to be consistent. When most people start on their health journey, they go all in. They cut all carbs and fats out of their die……続きを見る

The Science and Art of Dreaming is an innovative text that reviews the neuroscience and psychology of how dreams are produced, how they are recalled and their relationship to waking life events and ……続きを見る

"Siempre necesito algo para comer". "Sé que estoy llena, pero sigo comiendo". Tanıdık geliyorsa, duygusal bir beslenme biçimine sahip olmak mümkündür. Bu makale, duygusal gelenin temasını tartışıyor……続きを見る

When a child is sick, parents need clear, reliable information to help them take action quickly. This fully comprehensive guide to child health and wellness, draws on anthroposophic medicine, combin……続きを見る

Yes, this is an exercise and nutrition book, but it's really a book about designing a better life. A life that brings you joy, financial rewards, and even peace. This book is for everyone who wants ……続きを見る

The pegan diet is the wellness world's go-to strategy. Combining the principles of both Paleo and Vegan nutrition is a more affordable method of eating that tastes great and supports good health. Th……続きを見る

À partir de 200 cas concrets, cet ouvrage aide les parents à résoudre les problèmes qu’ils rencontrent au quotidien avec leur enfant. Pour chaque cas présenté, le problème, introduit par un témoigna……続きを見る

À quoi sert la douleur ? Pourquoi notre corps nous fait-il mal – parfois sans raison intelligible ? Pourquoi peut-il être si difficile de faire entendre qu’on souffre ? Sans toujours parvenir à être……続きを見る

Et si les petits plats mijotés par nos parents et grands-parents étaient nos alliées pour maigrir ? Plutôt que de s’imposer des régimes draconiens et contraignants qui nous font perdre le plaisir de……続きを見る

If you're a stressed-out busy person who struggles with sleep, you might be tired of the numerous tips and tricks, pills and products, apps and gadgets, and restrictive plans that fail to help you i……続きを見る

The Memory Palace of Bones: Exploring Embodiment Through the Skeletal System is an unprecedented exploration of the anatomy of the bones of the body, and a unique set of reflections on the role each……続きを見る

Know this... It's in you to be a great dad. You don't need a seminar, four years of college, or even a book, because every baby is unique, every dad is unique, and every relationship is unique. So d……続きを見る

Parents of teenagers and young adults have enormous catching up to do to understand how sexting, internet porn, TikTok, and more have shaped sex for young people. Too often, parents wear blinders wh……続きを見る

From the co-author of the best-selling Running Made Easy, with a foreword by running legend Kathrine Switzer. Lisa Jackson is a surprising cheerleader for the joys of running. Formerly a committed f……続きを見る

Quel dormeur êtes-vous ? Insomnie ou hypersomnie, ronflements et apnées du sommeil, cauchemars, fatigue… Le Dr Patrick Lemoine et son équipe de la clinique Lyon-Lumière répondent à toutes les questi……続きを見る

Comment être vegan et vivre cruelty-free dans la société d'aujourd'hui ? Comment s’alimenter sainement et de manière équilibrée quand on ne mange aucune protéine animale (et aucun produit laitier) ?……続きを見る

D'où vient cette crotte? Peut-on observer un loup lors d'une promenade en forêt ? Ces guides de nouvelle génération, publiés en partenariat avec le Muséum national d'histoire naturelle, ouvrent les ……続きを見る

" Oui, le souffle, c'est la vie ! Si respirer est un réflexe vital, bien respirer a de nombreuses vertus pour notre santé – c'est prouvé ! Alors, on inspire, on expire, et on suit le guide ! " Miche……続きを見る

A trending technology for fat burning, Thermogenics come in all different forms and most people don't know that your body can reach thermogenesis naturally on its own. In fact it's all based on your……続きを見る

21 CHAIR EXERCISES FOR SENIORS Exercise is really vital for everyone, but it's especially crucial for those of us over 65. Whether we like it or not, consistent exercise keeps our bodies moving and ……続きを見る

Vad är riktig vänskap? Är det vänskap för livet, när vännen aldrig sviker och alltid ställer upp? Eller kan vänskap existera som en engångsföreteelse under några timmars flygresa, där två som aldrig……続きを見る

Vi mår bra av beröring – och ändå rör vi vid varandra allt mindre. Hur blev det så? Och varför är det så viktigt att vi tar i varandra? Vi vet idag att beröring fungerar som ett socialt klister som ……続きを見る

MER AKTUELL IDAG ÄN NÄR DEN SKREVS FÖR 40 ÅR SEDAN! Sedan hösten 1975 har det fötts omkring fyra miljoner hypokondriker i Sverige. Samtidigt har de som för fyrtio år sedan var hypokondriker fortsatt……続きを見る

Vad är det vi hör när vi lyssnar på musik? Vad fokuserar vi på och vad lyssnar vi efter? Vad tycker vi är viktigt i det vi hör – melodin, soundet, sångarens röst, instrumenten, rytmen, ackorden, kan……続きを見る