Break free from the grip of digital distractions and reclaim your focus, clarity, and calm.
The Dopamine Reset: How to Escape Instant Gratification is your no-hype, grounded guide to overcoming over……続きを見る
Unlock your mornings, unlock your potential.
The 5AM Challenge is a no-fluff guide to transforming your life through intentional early rising. Discover how to build powerful habits, eliminate distra……続きを見る
著者:Brian Draper
出版社: John Murray Press
発売日: 2016年05月19日
'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet ……続きを見る