If you want to improve your life, health and happiness you need to upgrade the fundamentals: sleep, nutrition, exercise, work and the mind. And the best way to do this is through applying science, n……続きを見る
Protein Priority: Clearing Plant-Based Confusion
Science, Simplicity & Two Decades of Plant-Based Insight
A clear, easy-to-digest guide to plant-based protein.
Backed by science and 2 decades of per……続きを見る
Most people approach weight loss like a boxing matchーseeking to knock out a tough adversary, namely, their own body. But the decisive blow rarely lands. Instead, the fight drags on, and in the end,……続きを見る
Paula Heinosen odotettu kirja vaihdevuosista.
Hyvinvointia vaihdevuosiin tarjoaa uuden näkökulman aiheeseen ja oireiden taustalla oleviin syihin sekä kertoo, miten saat kehosi toimimaan ihanteellise……続きを見る
著者:Mikki Reilly
出版社: Grand Central Publishing
発売日: 2025年04月08日
Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vib……続きを見る
Keto Vegan Made Simple: The Essential Guide to Living a Healthy, Low-Carb, Plant-Powered Life is your complete guide to successfully combining vegan and keto lifestylesーwithout the confusion. Insid……続きを見る
Unsweetened: Creating a Sugar-Free Lifestyle
A Lifestyle Guide to Clean, Simple Living
Break free from sugar's grip and reclaim your energy, clarity, and well-being with Unsweetened. Whether you're ……続きを見る
Elämäntavat ja ravinto näkyvät koko olemuksessa ja energiatasossa - kokonaisvaltaisesta terveydestä puhumattakaan. Nauttimamme ruoka on suoraan yhteydessä myös mieleen, joka on tyynempi ja positiivi……続きを見る
From the "How to and Why" series of Lifestyle advice eBooks, "Lose weight easily" offers tips and advice to help readers make life changes and reach their weight loss goals without calorie counting ……続きを見る
Looking for a diabetes cookbook for beginners?
Here's a recommendation!..
This wonderful resource features the various nutritious diets for managing the high blood auger especially for the beginners……続きを見る
Managing Diabetes for you as an older man shouldn't be worrying you!.
Here's Diabetes Cookbook for Older men...
It recommends the delectable recipes for the older men I.e ingredients and directions.……続きを見る
This Diabetes cookbook for Teen is created for teenagers with diabetes for good health. It's full of breakfast, lunch, dinner, dessert, smoothie etc.
At part of its uniqueness, it showcases the dail……続きを見る
Ce médicament naturel qui remplace la cortisone - Soigner la maladie de Crohn, la rectolite hémorragique et l'arthrose grâce à des alternatives naturelles
Si vous souffrez de la maladie de Crohn ou ……続きを見る
Keen to lead a fitter, healthier, happier you - without turning your life upside down, but you have no idea where to start? We've got good news: Nikki helps you blend active, healthy living seamless……続きを見る
Are you aiming for weight loss or muscle gain? Do you want a lean body or muscular physique? You need to be sure of what you need from your fitness routine. There are numerous types of exercises ava……続きを見る
Americans spend a good portion of life devoted to food. As a result, we are a county with some of the highest rates of obesity, diabetes, heart disease, high blood pressure and more. It’s time we st……続きを見る
著者:Nikki Sharp
出版社: Random House Publishing Group
発売日: 2016年03月22日
Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foodsーand feel satisfied and energized while dropping p……続きを見る
Daniel Mikkelsen er medlem af Hells Angels. Så er det på plads. Han sidder også i fængsel og der skal han sidde indtil 2018, mindst! Men denne bog handler hverken om Hells Angels eller fængslet. Og ……続きを見る
Long gone are the days of boring salad. In this book, you will find a combination of salads from all over the world with exciting flavors and unique health benefits.
From the beautiful Mediterranean……続きを見る
Thirty-two-year-old Cheryl is tired of being overweight, and she's finally gathered the courage to do something about it. But she worries about sacrificing her favorite foods or committing to the la……続きを見る
著者:Nikki Sharp
出版社: Random House Publishing Group
発売日: 2018年05月01日
A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox
“An effective guide to help you achieve……続きを見る