KK - Health 1

Voimaharjoitteluvalmentaja ja hyvinvointialan yrittäjä Joni Jaakkolan opit yksissä kansissa! Treeni, ravinto ja elämäntavat muodostavat terveyden ja suorituskyvyn perustan. Löydä juuri sinulle sopiv……続きを見る

Ayurveda Cooking: Bringing Ancient Wisdom to Your Kitchen is not just a cookbook; it's an ultimate guide to transforming your relationship with food and yourself. In a world dominated by diet fads, ……続きを見る

Tiedätkö, mikä sinun neuroterveytesi on? Neuroterveydestä puhutaan liian vähän. Miksi aivoterveys, neurokunto, on tärkeää meille kaikille ja varsinkin ikääntyessä? Opi tunnistamaan aivokunnon heiken……続きを見る

Energy Exchange The Real-World Guide to Giving, Receiving & Thriving Let's be real: life can feel like a constant tug-of-war. You give your time, your energy, your heartーand sometimes it feels like……続きを見る

This edited volume offers an accessible avenue for improving health and well-being by demonstrating the power of narrative in advocating for yourself, your family, and your community. Leading schol……続きを見る

Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vib……続きを見る

'Ageless' ist mehr als ein Longevity-Ratgeber - es ist eine Gebrauchsanweisung für ein gesundes, leistungsfähiges und bewusstes Leben. Dr. Dominik Kieu verbindet evolutionäre Medizin, moderne Longev……続きを見る

As the old Finnish proverb has it: First build the sauna. Then the house. More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the hu……続きを見る

“An innovative, alternative approach to creating a child-centered environment that directly empowers parents and caregivers.” ーKirkus Reviews As a boy, Raun Kaufman was diagnosed by multiple expert……続きを見る

Pregnancy, Childbirth & Your Newborn Simplified is the most reliable CONFIDENCE BOOSTER and BEST FRIEND you will need for your UNIQUE pregnancy experience! Here are a few benefits of choosing Pregna……続きを見る

Are you a new or first-time mom feeling overwhelmed by the amount of information surrounding your newborn's health? Does the baby's slightest cough or sneeze send you into a panic? Don't worry! Insi……続きを見る

Get your kids moving and giggling with the delightful suggestions in A Year of Mini-Moves for the In-Sync Child created by Carol Kranowitz and Joye Newman. Here are fifty-two weekly schedules that w……続きを見る

Discover the transformative power of intermittent fasting (IF) in this comprehensive guide to health, wellness, and balance. Learn how timing your meals can boost metabolism, promote weight loss, an……続きを見る

As you embark on this extraordinary journey of parenthood, a whirlwind of emotions, questions, and excitement is sure to sweep over you. From the moment you discover you're pregnant, your life takes……続きを見る

"A Human Without Sleep is No Human at All" Sleep, a mysterious and indispensable part of the human experience, is often taken for granted. Yet, without it, we would cease to be who we are. This prof……続きを見る

After reading this book, you'll no longer… Feel overwhelmed by your endless to-do list Sacrifice your peace of mind just to keep up Get caught in time traps that drain your energy unnoticed Say "yes……続きを見る

This well-baby book explains how to prevent infections, manage common infant minor emergencies, and may save you a trip to the ER. It covers all the common illnesses that affect babies & young child……続きを見る

The Ultimate Full Body Detox Guide: How to Heal Your Body and Lose Weight in 14 Days with Natural Remedies is a Resourceful and comprehensive holistic health guide to help individuals to heal their ……続きを見る

Soziale Kompetenz, nur zwei Wörter und doch so gehaltvoll. Viele Faktoren tragen zum Gelingen oder eben zum Misslingen der zwischenmenschlichen Beziehungen bei. Dabei scheint es doch so einfach zu s……続きを見る

Burn It is a practical guide with real and effective ways you can use to lose weight, get fit and feel healthy. This book serves as a reminder for me of all the techniques I used to lose over 46 pou……続きを見る

Sypnosis: ***How Red Light Therapy for the Skin Work ***Red Light Therapy For the Skin Encourages Collagen and Elastin Production ***Benefits of LED Light Therapy ***Why LED Light Therapy Is Good Fo……続きを見る

**Australian style expert, Nikki Parkinson of stylingyou.com.au. shares her favourite hair and makeup tips to get you looking great in no time.**A good makeup routine can take just minutes!In this b……続きを見る

Een praktische gids met heldere informatie en tips om te stoppen met vapen Hoe komt het dat je kind gaat vapen? Hoe kun je als ouder of verzorger ondersteunen bij het stoppen? En wat doe je als vape……続きを見る

¿ Estás segura de que conoces bien tus bajos? Ameno, desenfadado, sin juicios morales, y con divertidas ilustraciones, El libro de la vagina te enseñará todo sobre el aparato genital femenino: el pr……続きを見る

This book will help you to reduce your stress and to cope with your everyday life. With clear instructions and a clear guide on your way to a stress-free life. Discover how to keep calm in stressful……続きを見る

Von betroffenen für betroffene Atemwegspatienten in Klartext. Von A wie Asthma bis S wie Sarkoidose. Dieses Buch soll Patienten in einer einfachen Sprache über verschiedene Häufig vorkommenden chron……続きを見る

I den här boken berättar anhöriga hur de upplever det att deras nära och kära lever med Alzheimers sjukdom. Det är texter som berör på djupet. Som innehåller den djupaste sorg och känsla av ensamhet……続きを見る

Tuore äiti tunteiden vuoristoradalla Naakan suorapuheinen kirja kertoo, kuinka lapsesta haaveileminen, raskaus, synnytys ja äidiksi tuleminen sekoittavat mielen. Iltalehden toimittaja Irene Naakka o……続きを見る

"Your body is a temple, but only if you treat it like one." – Astrid Alauda In this volume I will primarily be discussing The Foods We Shouldn't Be Eating followed by What We Should Be Eating. This ……続きを見る

Søvnforsker Birgitte Rahbek Kornum omsætter den nyeste viden til praktiske råd for alle, der kæmper med søvnen nat efter nat. Hvorfor ligger jeg vågen om natten? Hvad skal jeg spise for at sove bedr……続きを見る