Wow! Can you imagine eating Linguini Primavera, Shepherd’s Pie, Spinach Artichoke Dip, Cabbage Rolls and Beef Stew for Zero Net Calories and Zero Weight Watcher’s Points? Welcome to the wonderful wo……続きを見る
Le condizioni di salute dell’individuo e di una popolazione sono il risultato dell’interazione tra fattori genetici e fattori ambientali. Tra quest’ultimi, l’alimentazione ha un ruolo fondamentale. ……続きを見る
The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy die……続きを見る
We are all aware of the benefits of eating seasonally and healthily, and yet often this isn't something we consider when baking. Amber believes that cakes, bakes and puddings shouldn't be made with ……続きを見る
Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る
Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る
Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る
Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る
Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る
Thank you for your interest in this booklet. The "What Can I Learn About…" series, is a series of booklets designed to help you get the basics or foundations about a subject. Time is one of our most……続きを見る
Menseigen voeding. Wat betekent dat voor ons? Hoe Homo sapiens leefde, zich met natuurlijke voedingsbronnen voedde en zijn spijsvertering en stofwisseling zich gedurende meer dan honderden van gener……続きを見る
PCOS (POLYCYSTIC OVARY SYNDROME) is a bit complex HORMONAL DISORDER, and may be the hidden CAUSE BEHIND the WEIGHT GAIN, ACNE, MOOD SWINGS, ABNORMAL HAIR LOSS or GROWTH, and IRREGULAR MENSTRUAL CYCL……続きを見る
In The Curry Guy Light, Dan Toombs, aka the Curry Guy, showcases over 100 recipes that are:
Lower in carbs and calories than most other Indian recipes
Lower in fat and salt without lacking flavour
……続きを見る
You may have heard of intermittent fasting and its many benefits such as
weight loss
increased energy and alertness
improved insulin sensitivity
blood pressure control
decreased inflammation
Maybe……続きを見る
Crazy delicious vegan recipes that are good to eat and great for your bod.
After five years atop the Skinny Bitch phenomenon, author Kim Barnouin has grown as a cook, a nutritionist, and a mom. Now ……続きを見る
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron ……続きを見る
For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Ba……続きを見る
Wie gesund lebt Homo sapiens heute? Im Laufe der Evolution hat es immer wieder größere Veränderungen in der Lebensweise von uns Menschen gegeben. Gerade in der neueren Zeit nicht unbedingt in eine R……続きを見る
Oprah Winfrey is one of the most celebrated women in the world - she's also one of the most famous yo-yo dieters. "It has been the battle of my life," she has said, "... a battle I am still fighting……続きを見る
Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss. The 16:8 Intermittent Fasting Lifestyle……続きを見る
L’acqua aiuta a dimagrire? Nuovi studi internazionali dimostrano che bere acqua prima dei pasti aiuta a dimagrire e a mantenere nel tempo il peso raggiunto. E non solo perché con la pancia piena d’a……続きを見る
Elaine got the incentive to write a book about her journey with breast cancer when she, as a nurse, realized that not all patients with breast cancer understand the confusing medical terminology tha……続きを見る
Fazer uma dieta sem glúten e sem laticínios pode ser um verdadeiro desafio, eu sei porque estou lá devido a alergias alimentares. Aqui está uma coleção de 40 receitas deliciosas, sem glúten e sem la……続きを見る
¿Has oído hablar de los batidos detox que ayudan a limpiar el organismo?
Seguro que sí, en ayunas te has preparado alguno y te lo has tomado, como parte de tu dieta.
¿Sabías que muchos de ellos no b……続きを見る
In 'Lekker afvallen met minder koolhydraten' van Club Slank vind je overzichtelijke informatie over koolhydraatbeperkt eten, afvallen en levensstijl. Met meer dan 100 recepten, ook vegetarisch!
Met ……続きを見る
FOREWORD BY ARNOLD SCHWARZENEGGER.
What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss……続きを見る
Healthy food = healthy lifestyle.
Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a balance of all food groups with an e……続きを見る
Leaky Gut Syndrome is often poorly understood, yet indeed is a real syndrome and may be the cause of several diseases such as depression, asthma, IBS, Crohn's, and chronic fatigue. Leaky gut diets, ……続きを見る
Plan, prep, and portion your weekly meals! Achieve your diet goals, maximize your time, and save money by preparing your weekly meals in advance. Planning ahead is the best way to ensure success whe……続きを見る
Un tempo si diceva: "Mangi troppo e ingrassi, quindi fai la dieta e dimagrisci". Ma purtroppo il percorso dimagrante non è così lineare. Infatti spesso, anche a fronte di sacrifici e stress per il n……続きを見る