How do I avoid becoming a "hot mess?" What determines my thinking patterns? How are my thoughts related to my emotions? When is it too late to change my habits of thought and belief systems? How do ……続きを見る
Every day, millions of Americans live with chronic illnessesーheart disease, diabetes, arthritis, and cognitive declineーthat are often thought to be an inevitable part of aging. But what if they ar……続きを見る
Conquer Worry, Reclaim Your Life
Life is too precious to be trapped in the cycle of worry. This book offers easy yet powerful techniques based on solid research to help you break free and reclaim yo……続きを見る
Thawing Addiction – The Tip of the Iceberg is a clear, compassionate guide for understanding and recovering from addictive patterns of all kinds. Whether the addiction involves substances, relations……続きを見る
Thawing Toxic Relationships is a compassionate, practical guide for anyone who grew up in a dysfunctional or less-than-nurturing family system and now struggles to build or sustain healthy, connecte……続きを見る
"The solution is in the symptom."
What if anxiety, depression, addiction, or relationship struggles are not just problems to eliminateーbut signals pointing the way toward deeper healing? In Thawing……続きを見る
A safe space for helping professionals to work through compassion fatigue and vicarious trauma.
Research has shown that psychotherapists and other helping professionals, particularly those who assis……続きを見る
Free yourself from chronic pain with this powerful, evidence-based workbook.
Do you suffer from back, knee, or neck pain, migraines, arthritis, fibromyalgia, or any other condition that causes chron……続きを見る
More than a million patient safety incidents occur every year, and medical error is the third leading cause of death in the United States. Illuminating the experiences of those affected by medical e……続きを見る
Every day mental health professionals are faced with making practice decisions involving cultural, ethical, moral, regional, personal, and legal considerations. Using the Law shows readers how to re……続きを見る
YOUR LIFE IS IMPORTANT. YOUR MENTAL HEALTH IS IMPORTANT. YOUR RELATIONSHIPS ARE IMPORTANT. In this book you will learn about the four attitudes and actions that make up the foundation for your matur……続きを見る
The Power of Intention is a transformative 30-day journey designed to shift your mindset and align your life with the divine purpose for which you were created. Drawing from the wisdom of esteemed s……続きを見る
Everything Retirement: A Holistic Approach to Your Next Chapter
Retirement today is no longer a simple transition out of the workforce. It has become a new phase of life that can extend 20 to 30 yea……続きを見る
Author, speaker, and addiction recovery expert Caroline Beidler offers friends and family members the gift of being able to understand the recovery lifestyle--a way of life that goes beyond anonymou……続きを見る
An inclusive, evidence-based guide to healing and thriving as a cis or trans queer man.
As a cis or trans man who loves men, you face unique and challenging circumstances, including homophobia, biph……続きを見る
“Three-Hundred-Sixty Degrees of Life in America,” is a book of sayings, statements, ideas, thoughts, maxims, and affirmations. It describes the author’s experiences as he navigates from a beginning ……続きを見る
Being a young adult is a huge transition -- going to college, moving away from home, partnering. Add ALS to the mix and it can be overwhelming and lead to stress and confusion about what decisions t……続きを見る
A Guided Journal for Self-Worth and Self-Acceptance
A motivational journal with prompts, positive affirmations, inspirational quotes, and age-old wisdom, Affirmations for Self-Love is an invitation ……続きを見る
In this widely used course text and practitioner resource, Froma Walsh provides a state-of-the-art framework for understanding resilience in families and how to foster it. Illuminating the complex i……続きを見る
In this guide, you will follow the journeys of three mid-teens – Bradley, Ian, and Lara. They will help you understand how they approached their family member’s ALS. You can also see how other appro……続きを見る
Will the person you love ever get better? Chances are you've grappled with the question. With care and support from their families, people with schizophrenia can and do make vast improvements. Noted……続きを見る
A forward-thinking, practical guide to thriving at work through the next evolution of emotional intelligenceーattunementーdeepening connections and making others feel seen, heard, and valued in a he……続きを見る
Sex is talked about more openly today than ever before, but if you still struggle with sexual myths, self-doubt, and "embarrassing" questions, you're in good company. Now in a fully updated second e……続きを見る
If you suffer from anxiety, or symptoms of anxiety, there are real steps you can take to change the way your body responds. For example, progressive relaxation of muscles can reduce your pulse rate,……続きを見る
"This is the only book currently available that fully addresses all aspects of the safety net for healthcare." Score: 96, 4 Stars--Doody's Medical Reviews
"[T]his complex treatment of a complex topi……続きを見る
The second volume of Mental Health Issues of Child Maltreatment: Contemporary Strategies offers a well-rounded and comprehensive perspective on topics related to child abuse and neglect, including a……続きを見る
The authoritative presentation of social skills training (SST)--a highly effective, recovery-oriented intervention for people with serious mental illness--the third edition of this complete manual h……続きを見る
Break free from bad habits for good
Good news: You are not your bad habits. This empowering workbook shows you how to adjust your behavior and become more intentional with your choices so you can ac……続きを見る
Every addict lives in a war zone. Joey Pagano was no exception. Homeless, penniless, and filled with despair, he routinely fought for his life.
No Addict Left Behind is Pagano's unflinching personal……続きを見る
“I Got My Reparations: You Can Get Yours Too,” is a nonfiction book about how the author got his reparations. It details how his family was poor and had a slave and sharecropper’s mentality. They we……続きを見る
