This volume on Cognitive Athletic Training in climbing and bouldering provides exercises to train cognitive abilities alongside the athleticism and motor skills of climbers. As the third book in the……続きを見る
Le dialogue entre Sébastien Raichon, champion du monde de trail, et Renaud Fulconis, préparateur mental, pour vivre d'aventure et dépasser toutes les limites.
Préface de Mathieu Blanchard.
Si le tra……続きを見る
Dieses Lehrbuch verbindet theoretische Erkenntnisse zur Sportart Handball mit praktischen Empfehlungen für Training und Wettkampf. Es richtet sich an Sport-Studierende mit Praxismodulen sowie an Spo……続きを見る
Vous voulez vous mettre à courir… mais vous ne savez pas par où commencer ?
La course à pied peut sembler simple, mais sans méthode, elle devient rapidement décourageante : essoufflement, douleurs, ……続きを見る
In this re-publication of his 1982 classic," MURDER IN THE SQUASH COURT", Jonah Barrington looks to the mental side of squash, to the talents you cannot see, but which divide the champion squash pla……続きを見る
La méthode de préparation mentale des champions enfin accessible à tous.
Si vous tenez ce livre entre les mains, ce n'est sans doute pas un hasard. Vous cherchez peut-être à retrouver du sens, de l'……続きを見る
More and more people are realizing that you don’t really need to spend hours at the gym or spend too much money on expensive gym memberships, when they could leverage their body weight coupled with ……続きを見る
Unlock the Secrets of the Game's Most Powerful Math
Every Golfer Who Has Ever Been Baffled by Their Handicap.
Have you ever shot your best round of the month, only to see your Handicap Index go up t……続きを見る
The Invisible Superpower of Numbers in Victory is a groundbreaking exploration of the inner architecture of athletic performance ー where numbers stop being measurements and become symbols, archetyp……続きを見る
MetaPerformance is not a method. It is an internal shift ー a return to the strongest version of you.
The Inner Forces That Keep You Moving introduces a groundbreaking performance framework created ……続きを見る
En este libro tendrás los conocimientos fundamentales sobre cómo realizar, organizar y optimizar tu entrenamiento. Conocerás todas las variables necesarias para tu entrenamiento, ya sea para la gana……続きを見る
Master indoor rowing and transform every stroke into progress.
This book reveals a human, practical, and deeply effective approach to indoor rowing that goes far beyond numbers and brute force. Buil……続きを見る
La testosterona es la hormona sexual masculina más importante, tanto a nivel deportivo, de creación de masa muscular, a nivel sexual, cognitivo, emocional y demás funciones. Pero desgraciadamente mu……続きを見る
El ayuno intermitente y la dieta cetogenica son dos poderosas herramientas con grandes beneficios a nivel, intestinal, cerebral, pérdida de peso, inmunológicos, daños metabólicos, etcétera. Pero al ……続きを見る
¿Es posible recuperar tu equilibrio natural sin sentir que luchas contra tu propio cuerpo?
Reconecta con tu Ciclo no es solo una guía teórica; es una hoja de ruta nacida de la experiencia personal y……続きを見る
The Football DNA: Unlocking the Secrets of the Beautiful Game is a groundbreaking, deeply insightful guide that reveals football in its full complexityーfar beyond goals, trophies, and tactics. Writ……続きを見る
Too much exercise can kill you. The Haywire Heart is the first book to examine heart conditions in athletes. Intended for anyone who competes in endurance sports like cycling, triathlon, running rac……続きを見る
In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades after they got their start. Beverly colle……続きを見る
Sports Nutrition Handbook unpacks the need-to-know concepts of sports nutrition into everyday language, making fueling and daily diet easily understandable to athletes across a wide range of sports.……続きを見る
The classic map and compass navigation guide, updated with new features and tips
Be Expert with Map and Compass is a popular, easy-to-use orienteering handbook that has been helping people find thei……続きを見る
Die Buchreihe Kognitives Athletiktraining informiert in praxisorientierten und wissenschaftlich fundierten Einzelbänden über die Durchführung eines kognitiven Athletiktrainings in verschiedenen Spor……続きを見る
Cole Palmer: The Rise of a Game Changer
From academy prospect to Premier League sensationーthis is the untold story of how Cole Palmer is rewriting the script of English football.
With ice-cold comp……続きを見る
This book is officially certified by World Athletics (WA) and is the most comprehensive guide on track & field currently available. Track & Field outlines in detail the cross-disciplinary aspects of……続きを見る
Le Street Workout est une discipline en plein essor qui associe musculation au poids de corps et gymnastique. Sport complet et accessible à tous qui se pratique aussi bien à l’extérieur qu’à l’intér……続きを見る
Une nouvelle présentation, encore plus claire, pour cet ouvrage devenu une référence dans le milieu équestre depuis 2010 !
Le travail aux longues rênes est souvent traité sous l’angle exclusif du ch……続きを見る
La montagne est devenue un lieu incontournable d'expérimentation pour les sportifs soucieux d'optimiser leurs performances. L'oxygénation, l'hypoxie, la suroxygénation, autant de concepts qui figure……続きを見る
Os guarda-redes podem ser tudo. Podem ser os culpados pelos maiores derrotas ou os heróis das grandes vitórias. Fazem parte do grupo, mas estão sós. Veem o jogo de ângulo especial, usam cores própri……続きを見る
Tudo no futsal nos parece próximo, a corrida, o remate, o golo, o sentimento de equipa. Mas não é assim tão imediato. A velocidade a que o modalidade se joga, num espaço pequeno, confere-lhe uma int……続きを見る
