"Respira!" esplora l'apnea come metafora e strumento per una vita più profonda e consapevole.
L'autore, con 15 anni di esperienza, racconta come questa disciplina lo abbia trasformato, spingendolo a……続きを見る
Train like a Marine with this comprehensive system that brings together the best parts of many different exercise programs to obtain “working fitness.”
For almost three decades as a U.S. Marine, Mas……続きを見る
This book is the Second Edition of The Jamaican Firearm User's Guide. It was produced to fill the need of proper education and training for licenced firearm holders in Jamaica in particular and acro……続きを見る