SW - Codependency 1

You are not broken. If you find yourself repeating patterns you thought you'd outgrown… If you struggle to take up space, trust yourself, or choose what you truly want… If you've done the thinking b……続きを見る

Surviving Death is not a story about dying. It is a story about what happens when you don't. It is about the quiet deaths no one sees ー the slow erosion of self beneath expectation, the belief that……続きを見る

Gefangen im Kreislauf von Frustessen, Selbstkritik und Diätversagen? Warum greifen wir zu Schokolade, wenn wir genervt oder traurig sind? Wie oft essen wir nicht aus Hunger, sondern aus Stress, Eins……続きを見る

Are you struggling with Borderline Personality Disorder (BPD)? Do you feel trapped in a cycle of intense emotions, unstable relationships, and self-destructive behaviors? The BPD Survival Guide offe……続きを見る

Thawing Adult/Child Syndrome is a practical, here-and-now recovery roadmap for identifying and healing the deep subconscious programmingーyour "Life Script"ーthat forms when you grow up in a less-th……続きを見る

Thawing Childhood Abandonment Issues is a gentle, step-by-step healing program for adults who grew up with emotional neglect, unmet needs, inconsistent caregiving, or early loss. These "first and de……続きを見る

Do you feel emotionally shut down, chronically detached, or unsure how to truly feel again? Emotional pain doesn't disappearーit freezes. Buried beneath layers of survival strategies, these frozen f……続きを見る

Thawing Addiction – The Tip of the Iceberg is a clear, compassionate guide for understanding and recovering from addictive patterns of all kinds. Whether the addiction involves substances, relations……続きを見る

Thawing Toxic Relationships is a compassionate, practical guide for anyone who grew up in a dysfunctional or less-than-nurturing family system and now struggles to build or sustain healthy, connecte……続きを見る

It’s time to take back control. If you’re in a coercive or emotionally abusive relationship, this trauma-informed guide can help you gain clarityーand courage to break free. Do you suspect you’re in……続きを見る

Die Kundalini Shakti ist die Kraft, die alles im Universum regiert. Im indischen Kulturkreis wird sie durch eine Göttin symbolisiert, die alldurchdringend ist und innerhalb unseres Körpers ihren Sit……続きを見る

Tired of worrying about what other people think? Exhausted from trying to please everyone, only to end up feeling drained and stuck? It's time to drop the BS and reclaim your power. In F** 'Em Attit……続きを見る

Escape the “family trap,” help your loved one on the road to recovery, and take back your life. If you have a family member who suffers from mental illness, but refuses to seek treatment, you may fe……続きを見る

An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it allーand the path to recovery and freedom. Are you the person everyone comes to when they’r……続きを見る

The Karpman Drama Triangle is a psychological model used around the world in coaching, management, training and therapy. This book explains it in a concise, jargon-free way, for professionals in the……続きを見る

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the importance of having and ……続きを見る

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never taught how to effectively express ……続きを見る

**"This is a straightforward, rich resource for anyone who lives with, and loves, an addict." ーPublishers Weekly Everyone suffers when there’s an addict in the family. Written by an expert in alcoh……続きを見る

A Clinician's Journey from Complex Trauma to Thriving is an anthology of articles by Rev. Sheri Heller, LCSW. Written for survivors and clinicians this collection was inspired by Rev. Heller's unrel……続きを見る

Do you have trouble saying "no," or constantly sacrifice your own needs to please others? If so, this evidence-based workbook will help you set healthy boundaries in all aspects of your lifeーwithou……続きを見る

Ever Wondered What Your Life Would Be Like if You Had Unstoppable Courage? Then Keep Reading! Does your life feel like one stop sign after another? Are you looking for that one great push that will ……続きを見る

Teal Swan überlebte jahrelangen Missbrauch durch ein Sektenmitglied, bevor sie im Alter von 19 Jahren ihrem Peiniger entkommen konnte und ihren persönlichen Heilungs- und Transformationsprozess in d……続きを見る

Stop Feeling Powerless and Start Taking Action Peace-at-any-price people are polite, generous, passive beings who ー  Value peace above all else Try to avoid arguments, disagreements and……続きを見る

Naked I Stand is a must-read for all those on a healing pilgrimage. This is Christine’s most intimate book to date. She writes intuitively and with raw honesty about the sensitive topics of sexual b……続きを見る