Saki - Healthy Cooking 1

Undieting: Freedom from the Bewildering World of Fad Diets is a unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lis……続きを見る

Everything you need to know about sourdough baking, from the key techniques and creating your own starter, to delicious recipes for sweet and savoury bakes, including breads, pasta, pizzas, boules, ……続きを見る

Vegan food blogger Melissa King offers 100 simple, healthy, easy to prepare recipes for every meal of the day. Wouldn't you do more healthy cooking at homeーif you only had the time? It can be tough……続きを見る

Simply yummy – simply happy – simply Sofia! Während ihrer Ausbildung zur Yogatrainerin in Guatemala hat Model und Social-Media-Star Sofia Tsakiridou (@matiamubysofia) erlebt, wie genussvoll und abwe……続きを見る

'This book is a much-needed, unique and very practical guide to how you can use the new knowledge of the gut microbes to improve your health as well as developing and expanding your skills in the ki……続きを見る

'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has……続きを見る

**'Fast to make, slow to ferment - how to fit baking nourishing, delicious and wholesome sourdough into everyday life' - Dr Michael Mosley 'Britain's queen of sourdough.' - Telegraph** 'She's the re……続きを見る

Há cerca de 10 mil anos, o Homo sapiens introduziu o trigo na sua dieta. Mas foi na década de 70 que esse grão modificado, contendo 40 vezes mais glúten que o seu ancestral, chegou para ficar à noss……続きを見る

Hearty and healthy recipes straight from an authentic Japanese kitchen! Soup is an integral part of the traditional Japanese mealーwhether a delicate miso soup in a lacquered bowl to be sipped as yo……続きを見る