Scott - Meditations 1

Equanimity isn’t calm. It’s what lets you stay present ー even when calm is nowhere to be found. Most people think equanimity means balance. Or serenity. Or simply “not freaking out.” But what if it……続きを見る

Ruhiger Kopf, Starkes Herz – Stress Ade Fühlst du dich oft gestresst, überfordert oder einfach ausgelaugt vom Alltag? Dieses Buch ist dein humorvoller, sympathischer Begleiter, um Gelassenheit zurüc……続きを見る

Some 80% of the Most Successful People in the World Practice Daily Mediation or Mindfulness. Follow Proven Methods and Simple, Step-By-Step Guidelines to Improve your Motivation and Happiness, and R……続きを見る

Earthing Essentials: Unlock the Power of Grounding Discover the transformative benefits of reconnecting with the Earth in Earthing Essentials. This book delves into the science and practice of groun……続きを見る

THE MEDIATION MINUTE: Insights on Alternative Dispute Resolution is a compilation of articles about the process, strategy and psychology of successful mediations. The topics are varied and hopefully……続きを見る

Reverse Graffiti is a spiritual pilgrimage into the heart of the journey home to the soul. Poetic. Illuminating. Graceful. Gritty. Authentic. A refreshingly honest and provocative expression of the ……続きを見る

Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream? In this groundbreaking new book, investigative journalist a……続きを見る

Finalmente in Italia il controverso The Sculptor in the Sky, un’opera che affronta un’ampia varietà di temi complessi e profondi: la natura della realtà, la potenza della mente umana, la ricerca spi……続きを見る

A new way to look at clocks and calendarsーand learn to live more peacefully in the present. Imagine being able to step beyond the controlling hands of clocks, calendars, and schedules to discover t……続きを見る

These Zen meditations for modern times can help you find calm amid chaos. Conflict is a part of life. Zen Buddhism was even founded in conflict. No one can give anyone else peace: It comes to those……続きを見る

Meditations to help you stop seeking inner peaceーand start experiencing it instead. Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hour……続きを見る

Healthy Habits for a Happier You: Simple and Effective Ways to Boost Your Well-being. This is a transformative guide designed to help you unlock the secrets to a healthier and more fulfilling life. ……続きを見る

This book focuses on the personal relationship between a convict and his mind, body, and spirit. It teaches inmates how to cope with the stress incarceration places on the individual. Following the ……続きを見る

We spend every day speaking words, phrases and sentences. They derive from our thoughts and conversations, as well as from what we have heard and seen. Spoken words have the ability to manifest into……続きを見る

TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOY Eager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents this 8-step programme that allows anyone to build pos……続きを見る

This book condenses the core message of the world's many spiritual traditions into short chapters in an accessible, modern English, getting to the essence of the big-picture questions of spiritualit……続きを見る

The powerful techniques described in this book will help you tap into and direct the creative force we all have within us. By doing so, you can more easily achieve your business and personal goals a……続きを見る

Mind Power features techniques for using mental imaging and visualization to picture your way to success in your work, business, and personal life. Some of the mental imaging methods include techniq……続きを見る

ANIMAL INSIGHTS features a system in which you focus on two different animals each week for a year to gain insights from these animals for more success and satisfaction in your life. You cut up and ……続きを見る

"This engaging book helps town-bound readers discover the joys of urban living." ***- DAILY MAIL "A quirky guide to the greener side of the capital, offers stories and advice on how to find nature a……続きを見る

When many people think of mental performance they simply focus on the level of intelligence that an individual can have. Little or no focus is placed on how the brain can be kept working at optimum ……続きを見る

If you are one of the individuals that is seeking health and wellness on not just the physical level but the mental as well, you need to read "Mental Strength & Positive Attitude: 7 Core Lessons For……続きを見る

You've probably heard the saying that as you get older, you starting becoming more forgetful and your brain just doesn't function as well as it used to in your prime. Well, that eventuality can be s……続きを見る

If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exercises To Increase Mental Fitness & Prevent Memory L……続きを見る

How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The au……続きを見る

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that descri……続きを見る

Learn the best ways to improve mental health by grabbing a copy of this book. A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from thes……続きを見る

If you're into mental magic tricks and can't get enough of them, "The Secret of Mental Magic Tricks: How To Amaze Your Friends With These Mental Magic Tricks Today" will get you pretty excited. But ……続きを見る

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed ……続きを見る