YU_* - Martial Arts & Self Defence 1

The Way of the Spirit Warrior – Zen and Hesychasm This philosophical treatise explores the inner transformation required for a person to become a true Warrior of the Spirit. It teaches that the grea……続きを見る

Learn from a Master; effective techniques for using various equipment. Focus pad combinations; the jump rope; Thai pads; heavy bags; and more! An outstanding reference guide and working manual for a……続きを見る

Many fighters train for speed and power, but few ever learn to harness their true potential on the tournament floor. It doesn't do any good to throw a kick or punch if it lacks the fury to do damage……続きを見る

The most popular yet least understood weapon of the ancient Ninja warrior, the Shuriken is revealed in an easy to follow, step-by-step format. Mster Kobota shares his knowledge of stances, grips, th……続きを見る

This book discloses the secrets of Hakkoryu Ju- jutsu, which influenced the development of many other Budo Ryuha Hakkoryu techniques do not depend on muscular power. By using its sophisticated techn……続きを見る

This book represents an international gathering of friends who happen to be highly qualified martial art scholars and practitioners. We have come together in celebration of the more than twenty year……続きを見る

〓 400 Combinações de Boxe – compactas, eficazes e versáteis Seja no saco de pancadas, com um parceiro, nas manoplas ou no sparring imaginário – este manual prático contém 400 combinações cuidadosam……続きを見る

〓 400 combinaisons de boxe – compactes, efficaces, polyvalentes Que ce soit au sac de frappe, avec un partenaire, aux pattes d'ours ou en shadow-boxing – ce manuel pratique contient 400 combinaison……続きを見る

〓 400 Boxkombinationen – kompakt, effektiv, vielseitig Egal ob am Sandsack, mit einem Partner, an den Pratzen oder beim Schattenboxen – dieses praxisorientierte Handbuch enthält 400 durchdachte Kom……続きを見る

〓 400 kombinacji bokserskich – kompaktowo, skutecznie, wszechstronnie Niezależnie od tego, czy trenujesz na worku bokserskim, z partnerem, na tarczach czy podczas boksu cieni – ten praktyczny podrę……続きを見る

Qigong als Entspannungsübung In einer Welt, die oft von Hektik und Stress geprägt ist, bietet Qigong eine wertvolle Möglichkeit, zur Ruhe zu kommen, die eigene Achtsamkeit zu schulen und die Verbind……続きを見る

Цей практичний посібник з боксу є вичерпним довідником, що містить 400 унікальних боксерських комбінацій, які можна використовувати в різних форматах тренувань - від роботи з важким мішком до тренув……続きを見る

The content of this book is the culmination of a life long quest for martial arts knowledge and expertise by Grand Master Ed Hartzell (Soke). The founder and creator of the Shin Ju Ryu Kenpo Jujutsu……続きを見る

Need more real boxing combinations without reading long theory books? This is not a long theory book. This is a practical, fast-reference manual, designed for active training ー whether you work on ……続きを見る

Questo manuale pratico di pugilato è un libro di riferimento completo che contiene 400 combinazioni uniche di pugilato che possono essere utilizzate in una varietà di formati di allenamento, dal lav……続きを見る

Here you will found my experience and basic knowledge to I hope help you to navigate your first time in a tournament, each tournament is different but the general idea is for you and your family to ……続きを見る

This martial arts book digs deep into the standard Taekwondo patterns to extract proven fighting methods that unite ancient philosophy and strategy to teach effective, tactical self defence. The boo……続きを見る

Do you have a passion for the martial arts and would like a deeper understanding of the terms and names used? If so, this book is for you. We have gathered common martial art terms and names that co……続きを見る

When people discuss Korean martial arts, they rarely mention taekyon. They are usually totally unfamiliar with the name because there hasn’t been much written about it. The four chapters in this ant……続きを見る

Cheng Man-ch’ing (1902–1975)ーalso romanized as Zheng Manqingー certainly played a lead role in popularizing tai chi ch'uan throughout the world and greatly influencing the way the art is perceived ……続きを見る

Baguaquan and xingyiquan are two styles that complement each other as yin does yang. Bagua is known for its circular movements and its practice of “circle walking.” Xingyi embodies characteristic li……続きを見る

In Essential Shorinjiryu Karatedo, Masayuki Kukan Hisataka, ninth Dan Black Belt Karate master, introduces the highly innovative and effective Shorinjiryu Kenkokan Karatedo system. An integral syste……続きを見る

The Samurai Sword is the essential illustrated guide to the Japanese way of the sword. Japan's famous samurai warriors were more than just soldiers ー they were adherents to a strict code of honor w……続きを見る

A truly exhaustive text on the myriad disciplines that make up karate, Scientific Karatedo is the ultimate guide to this popular martial art. First written in 1976, Scientific Karatedo continues to ……続きを見る

A real-life samurai’s Zen teachings on sword training as a spiritually transformative practiceーessential reading for aspiring martial artists and strategic thinkers alike The legendary seventeenth-……続きを見る

According to traditional Chinese martial arts custom, instruction in the lethal arts were transmitted under strict secrecy. At the turn of the twentieth century, the martial arts had started to be t……続きを見る

An updated edition of the classic guide on the techniques, philosophy, and applications of iaijutsu**ーthe art of self-defense with the Japanese sword.** The 25th anniversary edition of the best-sel……続きを見る

A complete training guide for beginners and advanced practitioners of Baguazhang. This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography……続きを見る

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instruct……続きを見る

Эта книга - учебное пособие для индивидуальной подготовки. Она рассчитывает на широкий круг читателей, любителей боевых искусств, клубных инструкторов и тренеров силовых структур. В книге дан уникал……続きを見る