ZEN - Health & Well Being 2

Dear Friend, Think of the joy you would feel living a rich, fulfilling and abundant life. What if every day you work up with a wonderful feeling of peace, warmth, well-being and complete satisfactio……続きを見る

Many of us rely on our car’s or phone’s GPS but ignore the life-directional system we were each born with. This innate compass ー what Zen Cryar DeBrücke calls our internal guidance system (IGS) ー ……続きを見る

Questo breve volume illustra 7 tecniche di meditazione efficaci e potenti, che vi permetteranno di ottenere buoni risultati in brevissimo tempo. A differenza di altri libri di meditazione che hanno ……続きを見る

Ce livre présente 7 puissantes techniques de méditation qui feront de vous un pro en un rien de temps. Ce livre n’est pas comme les autres livres de méditation qui ne parlent que philosophie et ne d……続きを見る

If you ever had a weight issue though, you know it’s not truly that simple. Eating right is hard when you’re facing steady hunger, when every food that's good for you tastes atrocious and you're rac……続きを見る

A collection of 124 chapters of eastern teachings, containing the foundations of philosophy, ancient wisdom and vision in an accessible way. Most chapters linked to Buddhism, Hinduism and Tao. A boo……続きを見る

How to realize Enlightenment Here & Now through anactive experience of Life?The Diamond Sutra bothcommented upon and noted in this book, as well asexplained with operative chapters, provides answers……続きを見る

Como meditar: 7 técnicas para meditar mais profundo do que os monges zen !! Querido Amigo, Pense na alegria que você sentiria vivendo uma vida rica, completa e abundante. E se todos os dias você cul……続きを見る

This book describes actionable techniques that can be used by anyone to grow rich. the author has used short stories and examples that help explain the concept at hand in an interesting manner. 続きを見る

What each one of us has different, what distinguishes us, is precisely the best we have to offer to others. It is the personal and collective acceptance of these differences that can bring greater i……続きを見る

Why do we sometimes “explode” for no reason? Because, if we investigate it, that is not a reaction to that specific situation, is the result of an accumulation of negative emotions that ー at that m……続きを見る

We often like to complain that our life is full of problems. We say that every time we solve a problem, several other problems immediately arise to complicate our life. However, if we look closely a……続きを見る

In 2020, the COVID-19 pandemic brought the world to its knees. When we weren’t sheltering in place, we were advised to wear masks, wash our hands, and practice social distancing. We watched in horro……続きを見る

We are used to celebrating only specific occasions, such as birthdays, weddings, promotions at work, etc. However, aren’t there many more situations we can and should celebrate? Are we not forgettin……続きを見る

If we analyze our usual behavior, we see that our tendency is more to talk than to listen to others. This habit is harmful to us in several aspects, namely because it often takes us to situations of……続きを見る

We tend to consider that the friends who can help us the most are those who, in addition to always being available to listen to us, are always ready to tell us what to do. Those who are always ready……続きを見る

We all want to get results fast and with minimum effort. In a society of instant gratification, when we start any activity ー sometimes even when we are just thinking about starting it ー we already……続きを見る

Most of the time our mind makes us focus only on what is obvious, on what we can quickly identify, and pushes us to ignore everything else, almost as if all the other elements present in what we obs……続きを見る

In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This book brings you simple and creative mindfulness activities that wil……続きを見る

In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This book brings you simple and creative mindfulness activities that wil……続きを見る

In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This book brings you simple and creative mindfulness activities that wil……続きを見る

In this series, you will learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. This book brings you simple and creative mindfulness activities that wil……続きを見る

This Pack joins 5 books of the How To Be Calmer collection by Zen Michael. Use it to save and learn simple ways to be more present every day, ways to reduce and manage stress in your daily life. Thi……続きを見る

ELIMINATE NEGATIVE THINKING ONCE AND FOR ALL WITH THESE GUIDED MEDITATION SCRIPTS TO HELP YOU RELAX YOUR MIND AND FALL ASLEEP SOUNDLY! Do you have trouble falling asleep at night? Do you consistentl……続きを見る

HAVE THE BEST SLEEP OF YOUR LIFE WITH THIS BOOK THAT IS GUARANTEED TO PEACEFULLY LULL YOU TO SLEEP! Are you having trouble sleeping? You're not alone. Millions of people around the world suffer from……続きを見る

¡DUERME MEJOR QUE NUNCA CON ESTE LIBRO QUE TE GARANTIZA UN SUEÑO TRANQUILO! ¿Tienes problemas para dormir? No estás solo. Millones de personas en todo el mundo sufren de insomnio y otros trastornos ……続きを見る

FIND INNER PEACE, PUT A STOP TO YOUR PANIC ATTACKS, AND EFFECTIVELY MANAGE STRESS WITH GUIDED MEDITATION SCRIPTS TO CHANGE YOUR LIFE If you’re looking for a way to reduce stress, overcome anxiety, a……続きを見る

Finally Live the Life You've Always Dreamed Of and Feel Prepared for Anything Life Throws Your Way - A Positive Affirmation Book for Strong Black Women Black women are often undervalued and underest……続きを見る

ENCUENTRA LA PAZ INTERIOR, PON FIN A TUS ATAQUES DE PÁNICO Y CONTROLA EFICAZMENTE EL ESTRÉS CON GUIONES DE MEDITACIÓN GUIADA PARA CAMBIAR TU VIDA... Si estás buscando una forma de reducir el estrés,……続きを見る

¡GUIONES DE MEDITACIÓN PARA TERMINAR CON TU ANSIEDAD Y SENTIRTE ZEN PARA PODER ALCANZAR TODO TU POTENCIAL! ¿Te has sentido abrumado últimamente? ¿O tal vez te has sentido estresado? ¿Estás cansado d……続きを見る